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This month is all about self-care and unapologetic time for you

This month is all about self-care and unapologetic time for you

Bonnie Friend's avatar
By
06 January 2020
Rather than associating the start of the New Year with self denial, it’s perfect for a resolution around self-care, and we are calling it Jan-you-ary.
We’re all searching for wellness retreats in 2020

We’re all searching for wellness retreats in 2020

Bonnie Friend's avatar
By
02 January 2020
Google searches for wellness retreats have been up approximately 182% in the last year. So what are we after and what can we expect?
The best health and wellbeing retreats to start 2020

The best health and wellbeing retreats to start 2020

Bonnie Friend's avatar
By
30 December 2019
However you plan to look after yourself this year, here’s a little inspiration from some of the best health and wellbeing retreats across the UK…
How to have a healthy Christmas

How to have a healthy Christmas

Bonnie Friend's avatar
By
04 December 2019
A month filled with festive tipple, pigs in blankets and chocolate for breakfast, the Christmas period is not the easiest time to maintain a healthy lifestyle. However, all is not lost. With some help from us you can eat, drink and be healthy this Christmas! Don’t be unrealistic You need to set a realistic goal. […]
What are the benefits of giving a spa gift voucher?

What are the benefits of giving a spa gift voucher?

Bonnie Friend's avatar
By
06 December 2024
Looking for a present that gives your friends and family experiences to remember and some well-deserved rest and relaxation? Spabreaks.com's spa gift vouchers are designed to make it easy to give the gift your loved ones deserve.
The health benefits of gift giving

The health benefits of gift giving

Bonnie Friend's avatar
By
13 November 2019
We know there’s enormous pleasure in giving someone a gift that really makes them happy, and that feeling can have a profound impact on our own health.
National Spa Week launches new Work For Wellness campaign for 2019

National Spa Week launches new Work For Wellness campaign for 2019

Bonnie Friend's avatar
By
04 November 2019
National Spa Week 2019 launches today, running from 4th-11th November. This year it is taking a whole new approach with its Work For Wellness campaign.
Top spas for mums-to-be in Ireland 

Top spas for mums-to-be in Ireland 

Bonnie Friend's avatar
By
22 October 2019
Pregnancy spa treatments, baby shower spa days and prenatal spa breaks. Bringing new mums relaxation and indulgence that’s tailored to them, here are some of Ireland’s top spas for mums-to-be…
That time we went forest bathing at Spread Eagle Hotel and Spa

That time we went forest bathing at Spread Eagle Hotel and Spa

Bonnie Friend's avatar
By
21 October 2019
Taking meditation to the great outdoors, forest bathing is the way to reconnect with yourself and the world around you. Here’s what we learned.
The meaningful impact of spa treatments for anyone with or recovering from cancer

The meaningful impact of spa treatments for anyone with or recovering from cancer

Bonnie Friend's avatar
By
16 October 2019
In the face of cancer, spa experiences can sometimes seem trivial, but it’s the impact they can have on how you feel that makes them so important.