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Why it works: traditional Thai massage at Thai Square Spa

Why it works: traditional Thai massage at Thai Square Spa

Bonnie Friend's avatar
By
18 February 2025
A rejuvenating day spa in central London, Thai Square Spa brings authentic Thai wellbeing experiences to the city, especially when it comes to their traditional Thai massage. Here's what you need to know.
What you need to know about a Japanese Head Spa treatment and its benefits

What you need to know about a Japanese Head Spa treatment and its benefits

Bonnie Friend's avatar
By
14 February 2025
A holistic therapy that's been taking social media by storm, the Japanese Head Spa treatment is an ultra-relaxing experience designed to boost wellbeing, strengthen hair follicles, stimulate blood flow and reduce tension. Here's what to expect from a Japanese Head Spa session at the Lumi Spa in London.
The data's in: noticing nature boosts your mood

The data's in: noticing nature boosts your mood

Bonnie Friend's avatar
By
28 January 2025
Researchers are proving the power of nature on our wellbeing. Here's what they've learned and how spas incorporate nature into treatments and experiences you can try.
Why Harmonic Egg Healing is here in the UK and everyone's loving it

Why Harmonic Egg Healing is here in the UK and everyone's loving it

Bonnie Friend's avatar
By
15 January 2025
Embracing a world of different holistic therapies, this alternative therapy is now in the UK from the USA, combining sound, light, and colour frequencies to promote healing and balance in body and mind. Here's what you need to know.
Why it works: Everything you need to know about the Diamond Energy Facial facial from Natura Bissé

Why it works: Everything you need to know about the Diamond Energy Facial facial from Natura Bissé

Bonnie Friend's avatar
By
20 December 2024
Following a Pennyhill Park spa day where Product Manager, Georgia, described her treatment as "the best facial I’ve ever had", we had to find out more. Advanced Therapist, Liane, explains what you need to know about the Diamond Energy Facial.
Spa trends: Why binaural beats are best for deep relaxation

Spa trends: Why binaural beats are best for deep relaxation

Bonnie Friend's avatar
By
05 December 2024
Technology is taking meditation up a level with music-based mindfulness said to calm the brain, lower stress, reduce anxiety, improve focus and even help pain management with the use of binaural beats.
A team Pennyhill Park spa day

A team Pennyhill Park spa day

The Spabreaks.com team headed to the famous Surrey spa to see, experience, and enjoy a Pennyhill Park spa day all to themselves. Here's what our Product Manager, Georgia, had to say.
Why deep listening is making sound waves in wellbeing

Why deep listening is making sound waves in wellbeing

Bonnie Friend's avatar
By
13 November 2024
In a noisy world, how can you take a moment to be fully present, and hear your own thoughts (or maybe silencing them)? Deep listening is one of the spa trends to watch.
The best spa to be in your element: AWAY Spa at W Edinburgh

The best spa to be in your element: AWAY Spa at W Edinburgh

Bonnie Friend's avatar
By
25 October 2024
The elements often play a role in spa experiences, but at this luxury spa hotel in Edinburgh they take that earthy inspiration to new heights.
Why is Kobido facial massage the top trending spa treatment

Why is Kobido facial massage the top trending spa treatment

Bonnie Friend's avatar
By
16 October 2024
This natural approach to anti-ageing is hailed as the non-surgical answer to a facelift. So, what exactly is a Kobido face massage?