From being sober-curious to embracing an alcohol-free lifestyle, with so many taking part in Dry January, will you be taking it further?

A new year brings a world of new ideas and opportunities, not least when it comes to health and wellbeing. With January traditionally associated with New Year's resolutions, optimistic gym memberships and dieting vows, wellness trends from around the world have their moment in the spotlight. So, what do you need to know about as we step into 2025's world of wellbeing?

After the indulgence of Christmas, typically comes the January detox, but we believe the important thing about wellbeing is to find what you love.

One of the wellbeing trends highlighted by Spa Business this year was described as 'Liberated Wellness', which is a term we absolutely love because it throws off the shackles of what wellbeing should look like and embraces a whole world of what it can be. So, what exactly is it?

Spa days and breaks in West Yorkshire take on a whole new level of beauty at this historic, four-star property surrounded by scenic parkland, woodland and its own lake.

We all know that money is tight for a lot of people this year, but helping Spabreakers to take control of our budget and make every pound count while still enjoying a wellness hack or two is money blogger, Laura Turner, aka, the Thrifty Londoner.

Technology is taking meditation up a level with music-based mindfulness said to calm the brain, lower stress, reduce anxiety, improve focus and even help pain management with the use of binaural beats.

Whether you're looking for pre party pampering or spa breaks between Christmas and New Year, these are the destinations destined to bring you those holly, jolly Christmas vibes.

While you've got everyone else this winter - we've got you. How Spabreaks.com is taking care of you this Christmas.

The days are shorter, the weather is colder, and the promise of the glitter and sparkle of Christmas is just around the corner. Whether you're looking for gifts or self-care, Spabreaks.com has a treat in store with self-care special offers that soothes mind, body and soul.