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Longevity is one of the biggest wellness trends we're all investing in

Longevity is one of the biggest wellness trends we're all investing in

Bonnie Friend's avatar
By
17 January 2025
While tradition has it that we're all preoccupied with youth, it turns out that we're increasingly turning our attention to healthy ageing.
Spotlight on luxury London spa: The Peninsula Spa & Wellness Centre

Spotlight on luxury London spa: The Peninsula Spa & Wellness Centre

Bonnie Friend's avatar
By
16 January 2025
Stylish and sophisticated, for anyone looking for a sanctuary in the heart of London, The Peninsula Spa & Wellness Centre is the spa to go to.
Why Harmonic Egg Healing is here in the UK and everyone's loving it

Why Harmonic Egg Healing is here in the UK and everyone's loving it

Bonnie Friend's avatar
By
15 January 2025
Embracing a world of different holistic therapies, this alternative therapy is now in the UK from the USA, combining sound, light, and colour frequencies to promote healing and balance in body and mind. Here's what you need to know.
Where to go and what to do on a spa break in Warminster

Where to go and what to do on a spa break in Warminster

Bonnie Friend's avatar
By
13 January 2025
The historic town of Warminster sits amidst the beauty of south-west Wiltshire on the edge of Salisbury Plain, offering a world of attractions, rest, and relaxation.
Spotlight on stylish London retreat: Thai Square Spa

Spotlight on stylish London retreat: Thai Square Spa

Bonnie Friend's avatar
By
10 January 2025
A London spa day takes inspiration from Thai, Roman, and Turkish wellness traditions, with therapeutic thermal experiences and botanical therapies.
Is alcohol-free the biggest wellness trend?

Is alcohol-free the biggest wellness trend?

Bonnie Friend's avatar
By
09 January 2025
From being sober-curious to embracing an alcohol-free lifestyle, with so many taking part in Dry January, will you be taking it further?
Where to go and what to do on a spa break in Rutland

Where to go and what to do on a spa break in Rutland

Bonnie Friend's avatar
By
08 January 2025
Said to be the smallest of the historic counties of England, Rutland offers a rural retreat complete with historic market towns and some spectacular sites.
Wellbeing and wellness trends to watch in 2025

Wellbeing and wellness trends to watch in 2025

Bonnie Friend's avatar
By
07 January 2025
A new year brings a world of new ideas and opportunities, not least when it comes to health and wellbeing. With January traditionally associated with New Year's resolutions, optimistic gym memberships and dieting vows, wellness trends from around the world have their moment in the spotlight. So, what do you need to know about as we step into 2025's world of wellbeing?
It's time we started enjoying our wellbeing more

It's time we started enjoying our wellbeing more

After the indulgence of Christmas, typically comes the January detox, but we believe the important thing about wellbeing is to find what you love.
Spa trends: Liberated wellness

Spa trends: Liberated wellness

Bonnie Friend's avatar
By
26 December 2024
One of the wellbeing trends highlighted by Spa Business this year was described as 'Liberated Wellness', which is a term we absolutely love because it throws off the shackles of what wellbeing should look like and embraces a whole world of what it can be. So, what exactly is it?