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Why it works: the Tahitian Experience spa treatment at Hoar Cross Hall

Why it works: the Tahitian Experience spa treatment at Hoar Cross Hall

Bonnie Friend's avatar
By
10 June 2019
A spa treatment infused with luxury Tahitian ingredients to get your skin summer ready at Hoar Cross Hall…
Three spa treatments you have to try at Gaia Spa at Boringdon Hall

Three spa treatments you have to try at Gaia Spa at Boringdon Hall

Bonnie Friend's avatar
By
04 June 2019
Whether you’re a new spa goer looking to have an inspiring experience. Or a dab hand looking for a unique spa treatment, you have to try these spa treatments at Gaia Spa at Boringdon Hall in Devon…
What you need to know about the sunlight therapy room at Rudding Park

What you need to know about the sunlight therapy room at Rudding Park

Bonnie Friend's avatar
By
03 June 2019
One of a number of unique new additions to the rooftop spa at Rudding Park, the sunlight therapy room adds extra feel good factor to a spa day. Here’s what you need to know…
Discover crystal healing at one of Devon's most luxurious spas

Discover crystal healing at one of Devon's most luxurious spas

Bonnie Friend's avatar
By
16 May 2019
Crystal healing is one of the most popular spa treatments available, helping you to reconnect with yourself and your body. Here, one of Devon's most beautiful spa hotels, Gaia Spa at Boringdon Hall, shares their take on this ultra holistic therapy with a deep dive into the Gaia Crystal Therapy spa treatment.
How it feels to go to a spa when you’ve had cancer

How it feels to go to a spa when you’ve had cancer

Bonnie Friend's avatar
By
08 May 2019
Spa treatments can play a really meaningful role in reconnecting with our bodies. Especially when you’ve been going through illnesses like cancer.
What you need to know about COMO Shambhala

What you need to know about COMO Shambhala

Bonnie Friend's avatar
By
29 April 2019
An award-winning wellness concept stemming from its flagship in Bali, COMO Metropolitan London is built on the global ethos of the COMO Shambhala brand. Here’s what you need to know…
What stress can do to your digestion

What stress can do to your digestion

Bonnie Friend's avatar
By
24 April 2019
The gut is inextricably linked to the brain, and when our gut health is bad our mental health often follows suit. Hence the phrase ‘nervous stomach’.
Doing things just for fun could be the key to reducing stress says Natasha Devon MBE

Doing things just for fun could be the key to reducing stress says Natasha Devon MBE

Natasha Devon's avatar
By
16 April 2019
Natasha Devon talks about stress, its purpose and how unlocking our constant need to turn a hobby into a side hustle could be the key to reducing stress.
Why it works: Sofitel’s new AquaVibe spa treatment

Why it works: Sofitel’s new AquaVibe spa treatment

Bonnie Friend's avatar
By
15 April 2019
Sofitel London Heathrow’s new AquaVibe experience uses a powerful sensory experience to help you relax and unwind in one of their newest spa treatments.
How burnout led one woman to create an organisation that supports all women

How burnout led one woman to create an organisation that supports all women

Bonnie Friend's avatar
By
12 April 2019
Having suffered burnout in a high pressured job, Cath Harris talks about setting up a new initiative to support women all over the world.