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Long spa weekend (and weekday) getaway inspiration

Long spa weekend (and weekday) getaway inspiration

Bonnie Friend's avatar
By
07 April 2025
From bank holidays to mid-week mini breaks, give yourself a getaway to look forward to this year with extra rest and relaxation.
Why the gift of aromatherapy matters

Why the gift of aromatherapy matters

Bonnie Friend's avatar
By
03 April 2025
April is the start of a season of celebrations, with the brighter weather bringing hen parties, weddings, baby showers, and more, to our calendars. It's also Stress Awareness Month, and the combination is the perfect opportunity to find gifts that soothe the soul and salute the special people in our lives.
The awesome power of aromatherapy

The awesome power of aromatherapy

Bonnie Friend's avatar
By
02 April 2025
April is Stress Awareness Month, but it is also a time of year when the air is filled with the delicious scents of spring. The smell of freshly cut grass, flowers coming into bloom, or sunshine on a cold morning, are all potent reminders of how scent can impact how we feel in an instant. That's precisely the magic that's harnessed in aromatherapy.
Spas are an amazing source of inspiration for managing stress

Spas are an amazing source of inspiration for managing stress

Spabreaks.com Founder, Abi Selby, talks about stress, how it affects us, and how spas can help us find healthy, enjoyable ways to manage it.
Relax and Read Book Club: We all live here by Jojo Moyes

Relax and Read Book Club: We all live here by Jojo Moyes

Bonnie Friend's avatar
By
25 March 2025
Discover this month's poolside read from our Relax and Read Book Club - We all live here by Jojo Moyes.
The science of feeling good - why wellness is about enjoying yourself!

The science of feeling good - why wellness is about enjoying yourself!

Bonnie Friend's avatar
By
05 March 2025
Wellness doesn’t have to be hard work - in fact, wellness pioneer Anna Bjurstam, who spoke at this year's Global Wellness Summit says pleasure is linked to enhanced immunity, resilience and cognitive function and that's what a spa break should be all about.
Celebrating nature and its impact on our wellbeing, on World Wildlife Day

Celebrating nature and its impact on our wellbeing, on World Wildlife Day

Many spas are acutely aware of our connectivity with nature, and it's why we are so passionate about spa experiences that enhance that ability to embrace the great outdoors, from natural swimming pools to beautiful gardens and organic skincare products. There's also a concerted effort to ensure sustainability in spa experiences, which adds to the feel-good-factor. Here Spabreaks.com Co-Founder, Abi Selby, talks about the power of nature when it comes to our health and wellness.
Top low-budget ideas for self-care the whole family can enjoy

Top low-budget ideas for self-care the whole family can enjoy

Bonnie Friend's avatar
By
25 February 2025
Time with the family, whether on holiday or at the weekend should be an opportunity to enjoy rest and relaxation together... except it doesn't always work out that way. Fun as it is to spend time together, it can also be exhausting trying to please everyone. So, how can you spend time together and enjoy a little self-care as well without breaking the bank? Here are some of our team's top tips.
Struggling with anxiety during menopause? Here's what you need to know

Struggling with anxiety during menopause? Here's what you need to know

Bonnie Friend's avatar
By
24 February 2025
Discover how menopause can impact anxiety and explore practical tips for managing symptoms. Learn about the connection and find strategies for relief during this challenging time.
Spotlight on Fawsley Hall Hotel and Spa

Spotlight on Fawsley Hall Hotel and Spa

Bonnie Friend's avatar
By
21 February 2025
A historic hotel and spa, Fawsley Hall is a stylish and restful retreat combining heritage, hospitality, and a modern, boutique spa. Here's what makes it an ideal getaway destination.