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London spas you have to visit

London spas you have to visit

Bonnie Friend's avatar
By
04 March 2022
London has so much to offer. Whether you live and work in the city or are visiting on holiday, there’s always more to discover, and amongst it all there are some exceptional London spas to visit as well. Here are six favourites to consider for your next city spa break…
Gaia Spa launches new, inclusive wellbeing experience

Gaia Spa launches new, inclusive wellbeing experience

Bonnie Friend's avatar
By
19 November 2021
The award-winning natural spa brand, GAIA Skincare, has launched the GAIA Affinity Experience at Gaia Spa at Boringdon Hall Hotel in Devon, bringing a new level of skill and inclusivity to spa treatments.
Why it works: detox mud spa treatments

Why it works: detox mud spa treatments

Bonnie Friend's avatar
By
09 October 2018
At these hotels centred around unique and historic healing thermal waters, guests can experience detox mud treatments that are not only beautiful therapies, but are also said to help soothe dermatitis, acne and eczema.
Top things to do on a London spa break

Top things to do on a London spa break

Bonnie Friend's avatar
By
28 February 2022
Trying to narrow down the top things to do in London is an impossible task. One of the city’s greatest assets is its diversity, offering a smorgasbord of different activities and entertainment for each and every preference. Even so, if we had to choose, here are some of our top things to do on a London spa break.
What makes Grantley Hall the ultimate luxury spa hotel?

What makes Grantley Hall the ultimate luxury spa hotel?

Jennifer Young's avatar
By
18 February 2022
Following a visit to this exquisite retreat, spa expert and skincare specialist, Jennifer Young, explained why she thinks Grantley Hall is so special.
Four of the best spa treatments for mindfulness

Four of the best spa treatments for mindfulness

Bonnie Friend's avatar
By
16 February 2022
We know that mindfulness has benefits for mind, body and soul. We know that it doesn’t have to incorporate any whizzy gadgetry or expensive classes. But isn’t it nice to add an extra layer of experience into the mix to help you get into the right headspace?
What is the wellness trend ‘hitting mung’?

What is the wellness trend ‘hitting mung’?

Bonnie Friend's avatar
By
15 February 2022
This year the wellness trend that everyone’s been talking about is ‘hitting mung’. So what is it and what’s it supposed to do?
Fitness trends for 2022

Fitness trends for 2022

Bonnie Friend's avatar
By
18 January 2022
Fitness trends for 2022 are taking on a holistic approach - here are some of the top trends to try, test and see if they work for you.
Five ways to help beat the January blues

Five ways to help beat the January blues

Bonnie Friend's avatar
By
17 January 2022
Commonly referred to as the January blues or even having SAD,Here we look at some of the holistic ways we can help beat the January blues.
To take care of others, start with self-care

To take care of others, start with self-care

Bonnie Friend's avatar
By
14 January 2022
What can we do to support our own emotional wellbeing as well as others? Start with self-care say the experts.