10th of October is World Mental Health Day, and while mental health is something that affects us every day, it's a good moment to reflect upon ways to support our own mental wellbeing with small daily actions. Here are some of our favourite spa recommended actions - some of which you can even do at your desk!

It’s Stress Awareness Month, and with it comes the opportunity to look at some of the causes, symptoms and ways to help manage daily stresses and strains. Thanks to the expertise of different experts, we have a few tips.

On 1st January 2022, the magical Fairmont Windsor Park had its grand opening. On the edge of Windsor Park, the hotel and spa have that dream combination of being all things to all people...

Jennifer Young is tired of seeing menopausal women portrayed as victims and has decided to do something about it.

From their eco-factory in Dorset to wild-grown rosehips in Serbia, wild-grown Neal's Yard Remedies has been leading the way in natural and organic skincare since 1981. Here, they talk about partnering with the luxury spa, Shangri-La The Shard in London.

Following our recent discussion about the healing power of crystals, spa therapist, Katie, from Guildford Natural-light Wellness Spa explains the philosophy and practice of energy healing and how she and her team use it in their spa.

Within the team at Spabreaks.com we have a number working mums, all of whom have taken different approaches to combining work and family life. One of them is Laura, our CRM & Email Marketing Executive. Here, she tells her story, explaining why she wanted to come back to work and what her experience has been so far.

From hydrotherapy pools big enough for a hen party to nail bars with enough space for everyone, here are some of our favourite spas to experience with friends.

The Spa at Breedon Priory opened in October 2021, and is a beautiful new addition to the UK spa scene. Having chatted to the team recently, it was interesting to learn about the vision and motivation behind this luxurious, contemporary day spa in Derbyshire, launching as the world of wellbeing began to open up once more post-pandemic.

Empowering women’s wellbeing choices and celebrating those who are leading the charge, International Women’s Day is about all the wonderful things that women do and that women are. Here we take a moment to celebrate some of the women leading the way in the world of spa.