Head section
wellbeing
Filter Post Results
636 posts found
Top hotels for spa and golf

Top hotels for spa and golf

Chris Beeson	's avatar
By
01 July 2022
For those eager to enjoy the great outdoors with friends, partners or on a solo getaway, here our very own golf pro turned spa expert, Chris Beeson, recommends some of our top, luxury spa and golf destinations...
Small changes to improve wellbeing at work

Small changes to improve wellbeing at work

Here, mindset coach Hannah Holt explains how she came to do what she does, and what small changes we can all make to improve wellbeing at work.
Wellness expert wellness routine: Amanda Winwood, founder of Made for Life Organics

Wellness expert wellness routine: Amanda Winwood, founder of Made for Life Organics

Bonnie Friend's avatar
By
27 June 2022
How do wellness experts stay well? We asked Amanda Winwood, founder of Made for Life Organics skincare brand.
Spa sunscreens and SPF skincare

Spa sunscreens and SPF skincare

Bonnie Friend's avatar
By
23 June 2022
If you're going to do skincare well, spa brands are always an excellent place to turn. Here are some of our favourite spa sunscreens to help protect your skin from the summer sun.
Wellness expert wellness routine: Claire Caddick founder of TRIBE517

Wellness expert wellness routine: Claire Caddick founder of TRIBE517

Bonnie Friend's avatar
By
20 June 2022
How do wellness experts stay well? We ask Claire Caddick, founder of the TRIBE517 spa and skincare brand.
Health and beauty trends – the products and the treatments shaping 2018

Health and beauty trends – the products and the treatments shaping 2018

Bonnie Friend's avatar
By
26 January 2018
From our face creams to our internal monologue, this is the year of quality over quantity, and these are the treatments, products and philosophies already shaping 2018…
The rise of cancer rates and why we mustn’t dismiss an integrative approach to health and wellbeing

The rise of cancer rates and why we mustn’t dismiss an integrative approach to health and wellbeing

Bonnie Friend's avatar
By
14 September 2020
With the updated statistics, knowledge and way we approach health, most oncologists and forward thinking medical professionals accept that there’s a need for an integrative approach to supporting cancer patients as well as preventing cancer, and there’s a role for spas within that.
Back to work wellbeing

Back to work wellbeing

Bonnie Friend's avatar
By
07 September 2021
As we return to the office, how can we seek to manage our wellbeing in the workplace in an ongoing and sustainable way?
Beauty blogger talks self-care

Beauty blogger talks self-care

Bonnie Friend's avatar
By
08 September 2016
Pretty Not Included blogger Sarirah is a London based software developer and beauty and lifestyle blogger, so she knows a thing or two about taking care of yourself in a busy working world. Here’s what she’s learned about self-care…
A pain in the neck: how to ease back pain from hybrid working

A pain in the neck: how to ease back pain from hybrid working

Hybrid working has brought a lot of positives, but back health is not one of them. Here, Charlie Thompson from The Massage Company, shares his tips for reducing work related back pain.