Head section
wellbeing
Filter Post Results
635 posts found
Five easy ways to help manage stress

Five easy ways to help manage stress

Bonnie Friend's avatar
By
10 April 2024
It’s Stress Awareness Month, and with it comes the opportunity to look at some of the causes, symptoms and ways to help manage daily stresses and strains. Thanks to the expertise of different experts, we have a few tips.
Take a look inside Fairmont Windsor Park

Take a look inside Fairmont Windsor Park

Bonnie Friend's avatar
By
29 March 2022
On 1st January 2022, the magical Fairmont Windsor Park had its grand opening. On the edge of Windsor Park, the hotel and spa have that dream combination of being all things to all people...
The spa expert taking on the menopause

The spa expert taking on the menopause

Bonnie Friend's avatar
By
21 March 2022
Jennifer Young is tired of seeing menopausal women portrayed as victims and has decided to do something about it.
Eco-friendly meets luxury wellness: Neal's Yard Remedies at The Shard

Eco-friendly meets luxury wellness: Neal's Yard Remedies at The Shard

Bonnie Friend's avatar
By
18 March 2022
From their eco-factory in Dorset to wild-grown rosehips in Serbia, wild-grown Neal's Yard Remedies has been leading the way in natural and organic skincare since 1981. Here, they talk about partnering with the luxury spa, Shangri-La The Shard in London.
Energy healing: what it is and who it’s for?

Energy healing: what it is and who it’s for?

Bonnie Friend's avatar
By
16 March 2022
Following our recent discussion about the healing power of crystals, spa therapist, Katie, from Guildford Natural-light Wellness Spa explains the philosophy and practice of energy healing and how she and her team use it in their spa.
Workplace wellness: returning to work after having my kids

Workplace wellness: returning to work after having my kids

Laura Bowry-Prior's avatar
By
14 March 2022
Within the team at Spabreaks.com we have a number working mums, all of whom have taken different approaches to combining work and family life. One of them is Laura, our CRM & Email Marketing Executive. Here, she tells her story, explaining why she wanted to come back to work and what her experience has been so far.
Spas that were made to share with friends

Spas that were made to share with friends

Bonnie Friend's avatar
By
27 March 2024
From hydrotherapy pools big enough for a hen party to nail bars with enough space for everyone, here are some of our favourite spas to experience with friends.
The inspiration behind a new luxury Derbyshire day spa 

The inspiration behind a new luxury Derbyshire day spa 

Bonnie Friend's avatar
By
09 March 2022
The Spa at Breedon Priory opened in October 2021, and is a beautiful new addition to the UK spa scene. Having chatted to the team recently, it was interesting to learn about the vision and motivation behind this luxurious, contemporary day spa in Derbyshire, launching as the world of wellbeing began to open up once more post-pandemic.
The women behind the spa world 

The women behind the spa world 

Lauren's avatar
By
08 March 2022
Empowering women’s wellbeing choices and celebrating those who are leading the charge, International Women’s Day is about all the wonderful things that women do and that women are. Here we take a moment to celebrate some of the women leading the way in the world of spa.
The healing power of crystals

The healing power of crystals

Bonnie Friend's avatar
By
07 March 2022
Spa therapist, Katie, from Natural Light at Holiday Inn Guildford explains how crystals are used in spa treatments to support health and wellbeing.