Is alcohol-free the biggest wellness trend?
From being sober-curious to embracing an alcohol-free lifestyle, with so many taking part in Dry January, will you be taking it further?
Read full postMud, mud, glorious mud... but what exactly makes it so glorious?
The Italian Hospitality Collection boasts hotels including Grotta Giusti, Fonteverde and Bagni di Pisa, each with spas that centre around unique and historic healing thermal waters.
Inspired by their own wellbeing traditions, they also offer exceptional and unique spa treatments using their detox mud. Here they explain what makes them so special…
The detox mud treatments are exclusive body and face treatments of thermal origin, based on precious minerals such as sulphur, calcium, magnesium and fluorine. The treatments include the manual application of the thermal mud to the face and body, a period of relaxation after mud application and a thermal shower and detoxing massage over the whole body using natural products.
This treatment comes from the ancient thermal tradition, Salus per Aquam, thanks to our spa waters and thermal mud that allow a natural balance of the skin and of muscles.
The aim of the detox mud is to purify, oxygenate and detoxify the cutaneous tissues of the skin, generating deep relaxation for body and mind.
We suggest that you prepare the body by bathing in our thermal waters for 15 to 20 minutes. The thermal water works by encouraging a natural peeling of the skin and also regenerating, relaxing and purifying tissues.
After the treatment we suggest you hydrate the body by drinking our thermal water. Its properties are anti-inflammatory and depurative.
Everybody can try the thermal detox mud, it can also help to improve and soothe some skin pathologies such as dermatitis, acne and eczema.
There are no contraindications because it’s a completely natural treatment, although pregnant women are advised against using the thermal waters, and anyone experiencing treatment for cancer or who has recently had surgery should seek the advice of their doctor before visiting.
If you like this post, here are some similar ones that you might be interested in:
From being sober-curious to embracing an alcohol-free lifestyle, with so many taking part in Dry January, will you be taking it further?
Read full postSaid to be the smallest of the historic counties of England, Rutland offers a rural retreat complete with historic market towns and some spectacular sites.
Read full postWellness means so many different things - sometimes it's a massage and a dip in the pool, sometimes it's a run or a workout in the gym, and sometimes it tea and a gossip with friends. When it's cold out, the little things that make us feel good are worth their weight in gold. Here are some of the Spabreaks.com team's own winter self-care tips.
Read full post