A hidden illness with potentially devastating effects, Diabetes is on the rise.  Diagnosed in her early 20s, Jessica Heywood talks about coming to terms with Type 1 Diabetes, and offers her advice on how to cope … I found out I had type 1 diabetes when … I went to see my doctor to collect some […]

As a dad of two, and one of the most recognised faces on TV, a lie in is at the top of Ben Shephard’s wish list for Father’s Day this week.  We caught up with him to find out his tips for new dads, and whether he ever gets a little time to relax! You’re […]

Best known for her appearances on Nickelodeon, CiTV, and Daybreak, presenter, Anna Williamson has been on stage and screen since her early teens, and spends a large part of her time stalking celebs on the red carpet … we caught up with her to find out if she ever gets time to relax! What is […]

This year, lingerie brand Curvy Kate launched a competition to find a new face (and body) to join their team of gorgeous girls in their Star in a Bra competition.  We caught up with winner, Lotte Williams, to find out what makes her laugh, smile, and feel confident! What’s been the best thing so far since […]

Having founded Blossoms Syrups , which specialises in natural syrups based on the traditional French concept, we meet the lady behind the brand, who is juggling motherhood, Michelin star restaurants, and the Argentinian Tango … What inspired you to start Blossoms Syrup? After having my third daughter in 2008, I wanted to be involved in […]

Probably better known as the new Diet Coke ‘gardener’, Andrew Cooper is every woman’s man of the moment (particularly if the advert is anything to go by).  We caught up with him to find out a little more about the man behind the abs! What did you do before becoming ‘The Diet Coke Man’? I […]

A celebrity favourite, K West Hotel and Spa might just be a few minutes from Shepherd’s Bush tube station, but it feels a million miles away, as journalist and author, Martel Maxwell found out! “I’ve just had the Siberian Petals Facial at K West Hotel and Spa, and if I was a cat, I’d be […]

A Sky Sports presenter, Vicky Gomersall has presented the FA Women’s Cup final, Football First, The British Basketball League final, and the daily sports news on Sky Sports News, but as a working mum, the question is, does she ever find time for herself? What is your average day like? Where do I start??  Pretty […]

Last month,Sophie Morgan wrote in The Mail on Sunday about rediscovering sex after a car accident left her paralysed from the chest down.  Sharing our belief in the importance of improving the nation’s body confidence, here, she continues the discussion, exploring how sex has impacted her own confidence, and can be an important factor in […]

Television and radio presenter, Gina Bryce, is a regular face on Sky’s racing channel, At The Races, Channel 4, and Talksport, but away from the small screen, she explains why nothing beats a day of sunshine, saunas, and Welsh cakes. What is your average day like? My day differs depending on whether I am working […]