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299 posts found
It’s Got to be Perfect …
“When my friend got engaged, her fiancé didn’t just give her the biggest diamond you have ever seen, he went down the mine to get it himself!” commented a bridezilla wannabe at a party recently, thus sparking a palpable sense of awe, fused with a dash of jealousy amongst fellow hopefuls and thus proving that […]
Gok Wan’s Spicy Chicken and Prawn Parcels
Possibly the world’s most famous body confidence guru, this year Gok Wan has been making a name for himself as the man changing the populist face of Chinese food in the UK into one of health and happiness …
Interview in The Hot Tub … Zaraah Abrahams
Best known for her appearances in Waterloo Road and Coronation Street, actress Zaraah Abrahams has also tried her hand at Dancing on Ice (reaching the semi finals) and is an active supporter of body confidence organisation Body Gossip … we caught up with her between projects to find out what makes her feel happy, healthy […]
Interview in The Hot Tub … Joanna Rowsell
Having become a household name thanks to her ever-present smile and Olympic Gold medal win this year in the Women’s Team Pursuit, Joanna Rowsell has also found herself the body confidence inspiration of alopecia sufferers and young girls across the country … we caught up with her as training begins again to talk about health, […]
Interview in The Hot Tub … Ellie Simmonds MBE
Before her first race in the London 2012 Paralympics, Ellie Simmonds was already a star, having won two gold medals at the age of 14 in Beijing. Following another year of success, we caught up with her to find out what keeps her motivated and why she thinks Spa for All is so important!
Speaking from Experience
A model, writer and lawyer as well, there are very few things that Shannon Murray can’t do, but without the right information a spa break can prove a tricky business … she explains why Spa for All has changed her spa experience!
Interview in The Hot Tub … Elizabeth Somapala
The founder of ES Skincare, Elizabeth Somapala has gone from nurse to natural healer, with a results-driven brand using plant extracts and essential oils, which she uses as a therapist in spa, at home and which have also proven to be a royal favourite!
Troubled Teens
Being a teenager is hard - whoever you happen to be, it is few and far between amongst adolescents who does not at one point or another feel completely swept away by a tide of hormones and insecurities, not least of all when it comes to skin problems: “in my experience people who had bad […]
Interview in The Hot Tub … Sally Gunnell OBE
After retiring from international athletics with an Olympic gold medal in tow, Sally Gunnell now works to bring all the benefits of sport to every day life, but admits nothing beats a dip in a thalasso pool or a cup of coffee in the garden …
Interview in The Hot Tub … Dame Kelly Holmes
Dame Kelly Homes knows all about the grit and determination it takes to win an Olympic gold medal (or two), and through her own initiative - On Camp With Kelly has been guiding team GB’s London 2012 hopefuls … but alongside proving her superstar status on and off the track, she is still partial to […]