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Sustainable swimwear on your next spa break

Sustainable swimwear on your next spa break

Bonnie Friend's avatar
By
03 September 2021
Swimwear has a particular role to play in sustainable fashion. So, in the spirit of wellbeing for all, how can spa goers make sustainable swimwear choices?
Health benefits of walking

Health benefits of walking

Bonnie Friend's avatar
By
18 August 2021
Amongst the fitness ‘trends’ that have taken off during the pandemic, is our renewed love of walking. Here are some of the benefits.
Sustainability and the spa industry

Sustainability and the spa industry

Bonnie Friend's avatar
By
13 August 2021
From Seaspiracy to single use plastic, we’re all getting a little more aware about the sustainability of what we do, and the impact that our daily actions have on the environment. We know that our own wellbeing is inextricably linked to that of the planet, but in many ways our own footprint is at the […]
What you need to know about wild swimming

What you need to know about wild swimming

Bonnie Friend's avatar
By
03 August 2021
At no time has cold, open water, or wild swimming been more popular, so what are the benefits and what do you need to know to get started?
Detox for those who don’t like to detox

Detox for those who don’t like to detox

Bonnie Friend's avatar
By
30 June 2021
Think detox regimes sound rather punishing? Award-winning travel, beauty and lifestyle writer Rebecca Barnes shares easy cleansing hacks…
Relax and Read Book Club introduces Sunny Days and Sea Breezes

Relax and Read Book Club introduces Sunny Days and Sea Breezes

Bonnie Friend's avatar
By
27 May 2021
Take some time out to experience happier, sunnier days and an end to the restrictions of lockdown life with this month’s Relax and Read Book Club book. It comes with a chance to win the ultimate package from Sensory Retreats, plus a signed author copy of the latest heart-warming read from one of the UK’s […]
Has Netflix made you more engaged with wellness trends?

Has Netflix made you more engaged with wellness trends?

Bonnie Friend's avatar
By
26 May 2021
From the health of the planet to the sugar in our food, there’s information everywhere about what we should and shouldn’t be doing. So, has Netflix made you more engaged with wellness trends?
We’re all in need of summer spa breaks

We’re all in need of summer spa breaks

Bonnie Friend's avatar
By
24 May 2021
The spa trends shaping summer spa breaks and the things we can look forward to in the newly opened wellness industry.
How spas can help us maintain a healthy lifestyle

How spas can help us maintain a healthy lifestyle

Bonnie Friend's avatar
By
10 May 2021
The terms wellness, wellbeing and health are chronically overused when it comes to talking about products, services and lifestyles. However, in the last 18 months we have all had something of a crash course in how we think about a healthy lifestyle and its implications. In the UK, we (broadly) tend to think of spas […]
Sustainable spas: what’s the status?

Sustainable spas: what’s the status?

Bonnie Friend's avatar
By
19 April 2021
The Sustainable Spa Association issued a report discussing sustainability in the spa industry to date. So what did they find?