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299 posts found
How can we make swimwear more sustainable?
The founder of sustainable swimwear brand, Davy J, explains the role of swimwear when it comes to the environment.
Ayurveda for autumn: what is it, and how can you get it?
Ayurveda is a term that you might well have heard in spas, but what is it and how can you tailor it into your autumn wellbeing?
Update: what are spas doing to be more sustainable?
While the pandemic might have taken up much of everyone’s attention over the last couple of years, sustainability is one of the biggest topics and challenges of the age. In the spa industry, there’s a lot of work going on to improve the way we interact with Mother Earth. After all, how can we contemplate […]
How it felt to experience hair loss at 25
Lauren, a member of our team, experienced hair loss at 25.She spoke to us about what it felt like and how she’s managed it.
After work spa experiences
It’s hard enough to find the time for everything we feel we have to do, let alone the things we want to do as well. Enter Twilight spa breaks - the evening or after work spa experiences that make it easier to bring a little self-care and work/life balance into the week.
Why reading is so good for your health
Reading is more than a joy, it can have a powerful impact on our wellbeing as well.
Sustainable swimwear on your next spa break
Swimwear has a particular role to play in sustainable fashion. So, in the spirit of wellbeing for all, how can spa goers make sustainable swimwear choices?
Sustainability and the spa industry
From Seaspiracy to single use plastic, we’re all getting a little more aware about the sustainability of what we do, and the impact that our daily actions have on the environment. We know that our own wellbeing is inextricably linked to that of the planet, but in many ways our own footprint is at the […]
What you need to know about wild swimming
At no time has cold, open water, or wild swimming been more popular, so what are the benefits and what do you need to know to get started?
Detox for those who don’t like to detox
Think detox regimes sound rather punishing? Award-winning travel, beauty and lifestyle writer Rebecca Barnes shares easy cleansing hacks…