While there’s no magic ingredient for mental wellbeing, there are things we can do to help us each day. Here’s a few ideas for New Year’s resolutions to help manage your mental health and wellbeing.

Celebrations are all the better when you feel good as well, and this year, perhaps more than ever, feel-good-factor is something we could all use. So we thought we would ask the experts in feeling great - the team at Grayshott Spa. What they don’t know about feeling good isn’t worth knowing. Here are their […]

Having a good time on New Year’s Eve doesn’t have to mean being unhealthy. Helping you to start 2021 as you mean to go on, here are just a few ideas from our spas to help you have a happy, healthy New Year’s Eve…

As we head towards the end of the year, the traditionally indulgent festive season and frugal January with its tradition of detoxes and New Year resolution ideas, it’s a wonderful time to think about ways we can look to support our wellbeing, but also be kind to ourselves.

As we head into the autumn and winter months most of us become susceptible to the winter blues, but there are things that can help…

With summer nearly behind us and the autumn chill in the air, your skin needs a different kind of TLC. Here are tips from our spa therapists for autumn skincare… When it comes to skincare products, many people adopt personal favourites they like to use all year round. However, it’s essential to use the right […]

There are so many questions that spa goers want to know now that spas are re-opening after the Covid-19 lockdown. So what can we tell you?

Creative and empathetic to the wants and needs of spabreakers across the UK, Lauren is our Marketing Executive, and it turns out that spa has actually always been running through her veins…

This month’s Relax and Read Book Club book, Escape to the French Farmhouse, by author Jo Thomas, is a heart-warming tale about reclaiming your life, set amongst the lavender fields of Provence.

It seems strange to talk about spa trends mid way through the year, but in lots of ways it feels like things are only just beginning.