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299 posts found
Award-winning therapist trainer provides free support for spa therapists through and beyond Covid-19
Award-winning therapist trainer has been offering important educational opportunities to help the spa industry through Covid-19
How to have the best spa staycation this summer
A UK spa staycation could offer everything you need to recharge and get all the benefits of a really good holiday. Here’s how to plan ahead for a spa staycation this summer…
Ways to feel good on Blue Monday with little or no cost
Here are a few spa inspired feel good ideas with little or no cost to help you get through Blue Monday and beyond…
Get the holiday vibe at home and plan things to look forward to
There are some simple things we can do to keep our spirits high, from getting the holiday vibe at home (without spending a fortune), to planning ahead for things to look forward to. Here, Laura May
Digital Editor at Just Another Magazine, shares her thoughts and ideas…
Why a spa break’s more than a luxury: spa health benefits
Spas are more than a luxury, they really good for our health and wellbeing. Here are just a few spa health benefits…
New Year’s resolutions to help manage your mental health and wellbeing
While there’s no magic ingredient for mental wellbeing, there are things we can do to help us each day. Here’s a few ideas for New Year’s resolutions to help manage your mental health and wellbeing.
Five ways to feel your best this Christmas and New Year
Celebrations are all the better when you feel good as well, and this year, perhaps more than ever, feel-good-factor is something we could all use. So we thought we would ask the experts in feeling great - the team at Grayshott Spa. What they don’t know about feeling good isn’t worth knowing. Here are their […]
Top tips for a healthy New Year’s Eve
Having a good time on New Year’s Eve doesn’t have to mean being unhealthy. Helping you to start 2021 as you mean to go on, here are just a few ideas from our spas to help you have a happy, healthy New Year’s Eve…
New Year resolution ideas to support your wellbeing
As we head towards the end of the year, the traditionally indulgent festive season and frugal January with its tradition of detoxes and New Year resolution ideas, it’s a wonderful time to think about ways we can look to support our wellbeing, but also be kind to ourselves.
How to beat the winter blues
As we head into the autumn and winter months most of us become susceptible to the winter blues, but there are things that can help…