We take a look at how to cope with IBS

This year Spabreaks.com is supporting Breast Cancer Care to help women with and recovering from breast cancer. We speak to one of the women they have worked with through cancer…

Discover Spabreaks.com’s top 10 health spas

For anyone who has a gluten or dairy intolerance or allergy diet and nutrition can be tricky, especially when you’re out and about. It also seems like a rather cruel twist of fate to miss out on a simple pleasure as enjoyable as afternoon tea. So the good people at Lifehouse Spa and Hotel have […]

Food is such a big part of our lives - a great joy, a great experience to share, and fundamental to our wellbeing as well. From supporting our physical health to affecting our mental health, the more we learn about nutrition and the human body, the more awesome it is. We know that healthy food can also be delicious as well, so here are some of our favourite, spa-approved dishes and recipes for healthy snacks to boost your energy and mood.

Rosacea is a common skincare problem, but it can feel like a challenge to deal with. As with any skin condition, it can upset those with it. Here, skincare brand Pevonia, explains what rosacea is and how to help.

Breast Cancer Care shares their guide to checking for symptoms of breast cancer with Spabreaks.com readers

As Mother’s Day approaches here are Spabreaks.com’s top ten prenatal spa days and breaks

Bringing a new dimension to travel and wellbeing, Seaham Hall has appointed their very own art curator Julie Anne Parsons… and we couldn’t wait to meet her! What do you feel art brings to the travel experience? Art is a universal visual language that can pass beyond man made limitations such as cultural barriers; it […]

When it comes to wellness and eating right, our first port of call is always SHA Wellness Clinic! We’ve been chatting to Melanie Waxman, their health and nutrition specialist about all things macrobiotic! What do you do at SHA Wellness Clinic? I am a health and nutrition specialist at SHA. I see guests when they […]