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My journey through breast cancer

My journey through breast cancer

Bonnie Friend's avatar
By
14 April 2016
This year Spabreaks.com is supporting Breast Cancer Care to help women with and recovering from breast cancer. We speak to one of the women they have worked with through cancer…
Top 10 health spas

Top 10 health spas

Bonnie Friend's avatar
By
13 April 2016
Discover Spabreaks.com’s top 10 health spas
How to have gluten and dairy free afternoon tea

How to have gluten and dairy free afternoon tea

Bonnie Friend's avatar
By
24 March 2016
For anyone who has a gluten or dairy intolerance or allergy diet and nutrition can be tricky, especially when you’re out and about. It also seems like a rather cruel twist of fate to miss out on a simple pleasure as enjoyable as afternoon tea. So the good people at Lifehouse Spa and Hotel have […]
Five healthy snacks to boost your energy and mood

Five healthy snacks to boost your energy and mood

Bonnie Friend's avatar
By
23 September 2023
Food is such a big part of our lives - a great joy, a great experience to share, and fundamental to our wellbeing as well. From supporting our physical health to affecting our mental health, the more we learn about nutrition and the human body, the more awesome it is. We know that healthy food can also be delicious as well, so here are some of our favourite, spa-approved dishes and recipes for healthy snacks to boost your energy and mood.
Spa tips for treating rosacea

Spa tips for treating rosacea

Bonnie Friend's avatar
By
22 February 2022
Rosacea is a common skincare problem, but it can feel like a challenge to deal with. As with any skin condition, it can upset those with it. Here, skincare brand Pevonia, explains what rosacea is and how to help.
Breast Cancer Care: signs and symptoms of breast cancer

Breast Cancer Care: signs and symptoms of breast cancer

Bonnie Friend's avatar
By
11 October 2023
Breast Cancer Care shares their guide to checking for symptoms of breast cancer with Spabreaks.com readers
Top 10 prenatal spa breaks

Top 10 prenatal spa breaks

Bonnie Friend's avatar
By
02 March 2016
As Mother’s Day approaches here are Spabreaks.com’s top ten prenatal spa days and breaks
Meet the new art curator at Seaham Hall

Meet the new art curator at Seaham Hall

Bonnie Friend's avatar
By
18 December 2015
Bringing a new dimension to travel and wellbeing, Seaham Hall has appointed their very own art curator Julie Anne Parsons… and we couldn’t wait to meet her! What do you feel art brings to the travel experience? Art is a universal visual language that can pass beyond man made limitations such as cultural barriers; it […]
SHA Wellness Clinic explains why we should all love macrobiotics

SHA Wellness Clinic explains why we should all love macrobiotics

Bonnie Friend's avatar
By
23 November 2015
When it comes to wellness and eating right, our first port of call is always SHA Wellness Clinic! We’ve been chatting to Melanie Waxman, their health and nutrition specialist about all things macrobiotic! What do you do at SHA Wellness Clinic? I am a health and nutrition specialist at SHA. I see guests when they […]
Tried and tested: Kundalini back treatment

Tried and tested: Kundalini back treatment

Bonnie Friend's avatar
By
05 October 2015
Those poor backs of ours work overtime sitting at desks, hunching over in the cold and carrying the kids around, but our Senior Product Manager Sarah Hill may just have found the solution with the Kundalini back treatment at Ockenden Manor… Ockenden Manor in Sussex is a beautiful place to go at any time thanks […]