Head section
wellbeing
Filter Post Results
635 posts found
DIY wellbeing at home this bank holiday weekend

DIY wellbeing at home this bank holiday weekend

Bonnie Friend's avatar
By
06 May 2020
As we head into another bank holiday of social distancing, here’s a little spa inspiration to help take care of your wellbeing at home this bank holiday…
Meet the founder of luxury spa skincare line – Temple Spa

Meet the founder of luxury spa skincare line – Temple Spa

Bonnie Friend's avatar
By
04 May 2020
A favourite in luxury spa treatments, as well as home skincare products, here, Temple Spa Founder Liz Warom, explains what inspired the brand…
Herbal teas for a little spa at home throughout the day

Herbal teas for a little spa at home throughout the day

Bonnie Friend's avatar
By
01 May 2020
Herbal tea is such a simple way to bring a little extra health and wellbeing into your day and to create a touch of spa at home.
Top spa tips for stress management at home

Top spa tips for stress management at home

Bonnie Friend's avatar
By
29 April 2020
We all need a little help managing stress. So we spoke to some of our favourite spas and got their top tips for stress management at home…
Spa at home: spa recipes for a happy, healthy home life

Spa at home: spa recipes for a happy, healthy home life

Bonnie Friend's avatar
By
27 April 2020
A huge part of the spa experience is the food. So here are some of our favourite recipes for beautiful food that give that spa at home feeling…
How and why you should try mud therapy spa treatments

How and why you should try mud therapy spa treatments

Bonnie Friend's avatar
By
24 April 2020
Experienced in luxury spas in the UK, mud therapy can be a wonderful way to prepare for another spa treatment such as a massage, as well as being a therapeutic experience in its own right. Here's what you need to know.
A look at The Elements Trail on International Earth Day

A look at The Elements Trail on International Earth Day

Bonnie Friend's avatar
By
22 April 2020
It’s International Earth Day, and what better way to celebrate, than to take a closer look at a spa that really embraces the natural world and brings it into the spa experience?
Relax and Read Book Club interview, with author Jenny Colgan

Relax and Read Book Club interview, with author Jenny Colgan

Bonnie Friend's avatar
By
17 April 2020
The Bookshop on the Shore is author Jenny Colgan’s latest book, and April’s Relax and Read Book Club recommendation, read, reviewed and approved by our book club members!
Working from home? Top tips on how to de-stress

Working from home? Top tips on how to de-stress

Bonnie Friend's avatar
By
08 April 2020
To help those who find themselves in isolation, newly working from home or struggling to find time to step back and find some peace in these trying times, here are a few of our top tips for de-stressing, relaxing and focusing on wellbeing while working from home.
Wellbeing through Aromatherapy: how your sense of smell can change how you’re feeling

Wellbeing through Aromatherapy: how your sense of smell can change how you’re feeling

Bonnie Friend's avatar
By
01 April 2020
Aromatherapy is not just reserved for spa days.  It can be used in everyday life to help you stay happy, positive and calm.  Here, leading aromatherapy experts Aromatherapy Associates’ Global Director of Education, Christina Salcedas, talks about the small things you can do with aromatherapy to help you feel better every day… Why does scent […]