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Wellbeing through Aromatherapy: how your sense of smell can change how you’re feeling

Wellbeing through Aromatherapy: how your sense of smell can change how you’re feeling

Bonnie Friend's avatar
By
01 April 2020
Aromatherapy is not just reserved for spa days.  It can be used in everyday life to help you stay happy, positive and calm.  Here, leading aromatherapy experts Aromatherapy Associates’ Global Director of Education, Christina Salcedas, talks about the small things you can do with aromatherapy to help you feel better every day… Why does scent […]
Top tips for a spa break with friends or partners

Top tips for a spa break with friends or partners

Bonnie Friend's avatar
By
06 May 2022
From groups of friends to a romantic getaway, what's the secret to a great spa break with others?
Why you should turn a one night break into a 2 night spa break (or even 3!)

Why you should turn a one night break into a 2 night spa break (or even 3!)

Sarah Hill's avatar
By
15 August 2023
Spabreaks.com team member, Sarah, explains why her two night spa break at Hoar Cross Hall paid wellbeing dividends…
The best group spa treatments for time with friends

The best group spa treatments for time with friends

Bonnie Friend's avatar
By
11 March 2020
With spa treatments being an intrinsic part of a spa break, what are the best group spa treatments to share quality time with friends?
Spabreaks.com’s launches Relax and Read Book Club

Spabreaks.com’s launches Relax and Read Book Club

Bonnie Friend's avatar
By
09 March 2020
Two of the best places to relax are between the pages of a book and in a spa, which is why we created the Relax and Read Book Club.
Why March is about making quality time for everybody and every body

Why March is about making quality time for everybody and every body

Bonnie Friend's avatar
By
06 March 2024
January was all about you time, February was all about spending time with someone special in your life. March, however, is about quality time for everybody and everybody.
For healthy eating on Pancake Day, try these delicious protein-rich pancakes

For healthy eating on Pancake Day, try these delicious protein-rich pancakes

Bonnie Friend's avatar
By
21 February 2023
For healthy eating on Pancake Day, try this almond and coconut pancake recipe. It's recommended by spa experts and worth every bite.
Herbology: what is it and what are the benefits of it?

Herbology: what is it and what are the benefits of it?

Bonnie Friend's avatar
By
20 February 2020
It’s popular practice, from simple teas to spa products and even in use on the NHS. So, what is herbology and what are the benefits?
The power of random acts of kindness

The power of random acts of kindness

Bonnie Friend's avatar
By
17 February 2020
This Sunday it’s Random Acts of Kindness Day. So be kind, be random, to yourself and to others. You don’t need any more of an excuse than that.
What is a mud rasul and why is it the perfect spa treatment for couples?

What is a mud rasul and why is it the perfect spa treatment for couples?

Bonnie Friend's avatar
By
12 February 2020
A spa treatment that you apply yourself, a mud rasul is a luxury therapy that's rooted in ancient tradition and perfect for sharing.