We love complementary therapies - they're enjoyable, they're relaxing, they make us feel good. However, could the impact of treatments ranging from massage, to reflexology and reiki have a greater impact on the nation's health and wellbeing?

Just a short distance from Chester, Macdonald Craxton Wood Hotel and Spa blends the dependable welcome of the Macdonald brand with the individual destination's unique qualities. Here are just a few of the reasons we love Macdonald Craxton Wood Hotel.

Whether you've been 100 times, live there or are visiting for the first occasion, one of the wonderful things about a spa break in Wales is there are so many different experiences to be had.

Seaweed based skincare brand, VOYA, has launched a collection of menopause spa treatments, designed to help alleviate and soothe the body and mind as women go through the different stages of menopause. They spoke to us about why they developed their menopause treatment journeys and how they hope to support women through holistic therapies.

From Jennifer Young to Temple Spa, Comfort Zone and more, spa treatments and spa products are being tailored to help women thrive in menopause. As a leading skincare and spa therapy brand, VOYA is bringing its nourishing and restful treatments to market. Here's what they are contributing to women's wellbeing.

Our CRM & Email Marketing Executive, Laura, started playing golf a year ago when an unexpected golf lesson was given to her as a Mother’s Day gift. As it turned out, it was an inspired idea, and one that has turned into a passion she thoroughly enjoys, so we asked her to tell you all about it…

For those who want to take their game up a notch and combine their spa break with an exceptional round of golf, a spa hotel with its own championship golf course is hard to beat. Across the UK, spa hotels are blessed with some of the most famous courses to play on as well as adjacent facilities for those who want to learn, practice and improve their swing. Here are some of our favourite spa hotels with championship golf courses.

Sometimes one day is simply not enough to relax, unwind and do everything you want to do on a spa break, especially if you want to combine it with other activities like a round of golf. As we start thinking ahead for summer holidays, trips and escapes, the UK's golf and spa hotels make an excellent case for being the destination of choice for a longer getaways this year. Here are some of the best golf and spa hotels for long stays.

Joyful Array uses origami to create beautiful artworks, holding workshops and selling her masterpieces online. Here she explains her passion for origami and how it supports mindfulness.

Our spas have been working overtime to put together some of the most beautiful romantic spa experiences together. Here are some of our top spa destinations for Valentine's Day this year.