Each year brings new knowledge, new ideas and new innovations when it comes to wellness. So what's everyone talking about this year, and which wellbeing trends are capturing your interest?
Burnout is a modern phenomena that's spreading fast and with often subtle side effects. Here we walk about the three types and some of the spa experiences that can help.
Introvert? Extrovert? Want to party the night away, spend a cosy evening with you nearest and dearest or enjoy a quiet night of self-care? Here are our NYE tips for a happy start to 2024.
From sky high city spa breaks with plenty of Champagne to holding court under tropical palms over cake and cocktails in Manchester - here are five of our favourite festive spa afternoon teas.
From in-room meditation guides to spa treatments that literally help you to float away, these are some of our favourite spa destinations for a good night's sleep.
Read Sophie's brilliantly written romantic comedy and be in with a chance to win a spa retreat, a Secret Linen luxury bed linen bundle and a Sensory Retreats Hamper of goodies.