As Spabreaks.com launches its team running club, we look at the wellbeing benefits of this popular pastime.

Last month was MS Awareness Week, focusing on the experience of living with Multiple Sclerosis, from symptoms to their impact on daily life. Here, our Chief People and Culture Officer, Liz, shares her experience of living with MS.

In a month of royal inspiration we explore some of the top spa hotels and estates offering country pursuits ranging from clay pigeon shooting to hiking and horse riding.

As we celebrate King Charles' coronation this month we take inspiration from his love of horticulture and his home at Highgrove when it comes to outdoor wellness and spa gardens.

A Marriott Hotel & Country Club, Hanbury Manor has been a firm favourite of spa goers looking for a relaxed destination that combines heritage with seasoned, easy going hospitality. A family friendly destination that also manages to hit the right notes for a romantic stay or a golf break, it's good value and a great experience. Here are just a few of the reasons we love it.

This month it's the coronation of King Charles III, a committed environmentalist with a long history of campaigning for better conservation, organic farming and tackling climate change. One of his passions is sustainability, so in his honour, we take a look at the spas serving healthy, sustainably sourced fare in their restaurants.

We all know the Earth is important. It's quite literally where we live. However, we don't always appreciate the impact of our connection with it - physically as well as emotionally. Science however, is always there to add evidence to experience when it comes to wellbeing, and earthing could be much more important than you realise.

A city known for its architecture, culture, music, and of course, its football club, Manchester is a popular location for getaways and nights out and entertainment. Amongst the many wonderful things to see and do in this hub of urban activity, is a stay in one of its many spa hotels. Here are our top suggestions for things to do and places to stay on a spa break in Manchester.

Our minds and bodies are directly linked - our physical health impacts our mental health and our mental health affects our physical wellness. This month is Stress Awareness Month, which seems like a good time to explore the link between physical and mental health further.

Whether you're a beginner or already know the ropes, now's a great time to get into golf - on your own, with the family, with friends, as The Masters gets into full swing.