Looking for a golfing getaway with friends? Perhaps a weekend for two where you can really enjoy time to yourselves? Sometimes you want all the luxury of a hotel but with a little more privacy - that's where these self-catering golf and spa retreats come into their own.

Joyful Array uses origami to create beautiful artworks, holding workshops and selling her masterpieces online. Here she explains her passion for origami and how it supports mindfulness.

From day one, Spabreaks.com has set out to challenge and improve the wellness industry, making it more accessible to more people. This ethos runs through every fibre of our being - the product we offer, the way we offer it, the way we work, how we support our team and how we support our business partners.

Created by Abi Selby, Spabreaks.com is a spa booking agency working with more than 600 spa destinations around the world and arranging spa days and breaks for up to 12,000 people each week. From a small team of three, we have grown to a family of more than 90 members of staff with an office of knowledgeable spa consultants in Brighton. But those are just the numbers.

Spabreaks.com’s CRM & Email Marketing Executive, Laura Bowry-Prior talks about juggling work, home and school Whatsapp groups in the quest for a magical Christmas holiday.

Spabreaks.com CRM & Email Marketing Executive, Laura, talks about wellness as a working mum and making time for yourself.

“Numbers can’t always define our health,” says fitness blogger Lucy Mountain (thefashionfitnessfoodie), whose recent Instagram post saw her categorised as ‘obese’ according to her waist to hip ratio.

From our face creams to our internal monologue, this is the year of quality over quantity, and these are the treatments, products and philosophies already shaping 2018…

She first appeared on our screens in Big Brother in 2010, but these days Josie Gibson is taking the world of fitness by storm, as she explains here! How has life changed since you appeared on Big Brother in 2010? My life has just been a whirlwind really, I honestly thought finding fame would mean […]

We all dream of travelling the world and great adventures, but what’s it like to live some of those fantasies?  TV presenter, Kate McIntyre, talks about some of her favourite travel memories! For as long as I can remember there have only been two things I wanted to do in life after University, work in […]