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Taking back the power of self-image

Taking back the power of self-image

Bonnie Friend's avatar
By
18 April 2024
Empowerment photographer, Tigz Rice, talks about redefining the ageing process and deciding who we want to be in front of, as well as beyond, the camera.
Sleep like a Spabreaker

Sleep like a Spabreaker

April is National Stress Awareness Month and as the clocks spring forward heralding the imminent arrival of warmer days, I think we're all excited for the fun, entertainment and holiday adventures that it promises to bring. The only problem is that everywhere I look, everyone's exhausted.
Last minute Easter bank holiday breaks

Last minute Easter bank holiday breaks

Laura Bowry-Prior's avatar
By
22 March 2024
Take advantage of the upcoming four-day weekend and indulge in a blissful getaway this Easter, right here in the UK.
Book review: Stolen Focus

Book review: Stolen Focus

Bonnie Friend's avatar
By
12 March 2024
Want to know why you can't pay attention? This is a must-read.
Like a mother to me

Like a mother to me

Bonnie Friend's avatar
By
08 March 2024
For someone to say ‘she’s like a mother to me’, it’s a powerful thing. It’s a compliment that denotes care, support, protection, safety and love.
Our founder's story

Our founder's story

Bonnie Friend's avatar
By
05 March 2024
She's a mum of three, she has no formal business training and her careers advisor told her she would never amount to anything. If you're feeling inspired to start your own businesses here's what Spabreaks.com Founder, Abi, has to say about her journey.
Spotlight on Retreat East

Spotlight on Retreat East

Bonnie Friend's avatar
By
20 February 2024
In the idyllic Suffolk countryside, Retreat East is a sustainable retreat where 'the Good Life' meets modern hospitality on a former dairy farm - here's what you need to know.
Why do we celebrate Galentine's Day?

Why do we celebrate Galentine's Day?

Bonnie Friend's avatar
By
02 February 2024
Where did Galentine's Day come from, what's it really about, and how can you make the most of it?
Spotlight on Hilton Garden Inn Snowdonia

Spotlight on Hilton Garden Inn Snowdonia

Bonnie Friend's avatar
By
30 January 2024
Surf, spa and Snowdonia: the wellbeing destination with a little extra adventure thrown in.
How to get a better night's sleep

How to get a better night's sleep

Bonnie Friend's avatar
By
19 January 2024
Ockenden Manor introduces The Good Sleep Retreat and we speak to advising sleep expert, Dr Maja Schaedel, to find out what it's all about.