What is a Watsu pool and what are the benefits of Watsu?
Akasha at Hotel Café Royal is home to London’s first Watsu pool for tailored hydro-treatments and guided meditation, but exactly what is a Watsu pool?
Read full postFor those of us who are lucky enough to have, or have had, our mothers in our lives (in the traditional sense), we hopefully have many happy memories and maybe more to come. However, despite the traditional narrative, not everybody has their mum in their life. Some of us have/had bad relationships with them. Some of us lost them too young. Some have lost them as adults. Perhaps you have another person who has been a mother figure. Perhaps you have the memory of the mother you lost. Meanwhile, others may be lucky enough to have an additional person who has been like a mother, as well as their own.
Equally, from the other side of the story, many women have not had the traditional experience of being a mother. Some are not there yet. Some women never wanted to have biological children of their own. Some never had the opportunity, and some very much wanted children but for one reason or another were not able to have them. Yet many often have the experience of mothering someone they adore in some capacity, and that too is an extremely rewarding experience.
What on the surface seems like such an obvious concept is a myriad of complex emotions, both happy and sad. However, at its root, mothering someone is really about embodying love and care. No matter what our personal circumstances, we find that support in many people around us. Perhaps it’s a friend, a neighbour, another relative, a colleague, a mentor or even a boss.
This emotive world of thought, feeling and discussion comes to a head this month with Mother’s Day. It’s a day that’s become synonymous with cards decorated with dried pasta, bunches of daffodils, breakfast in bed and Sunday lunches with the family. However, regardless of all the trimmings - and we do love the trimmings - it’s ultimately a day about love and care, and for that you don’t literally need to be someone’s mum.
So, whoever you want to dedicate Mother’s Day to this year, treat it as an opportunity for quality time. Naturally, we recommend a spa break for the occasion, but the most important thing is finding space to spend time together.
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Akasha at Hotel Café Royal is home to London’s first Watsu pool for tailored hydro-treatments and guided meditation, but exactly what is a Watsu pool?
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Read full postThe days are shorter, the weather is colder, and the promise of the glitter and sparkle of Christmas is just around the corner. Whether you're looking for gifts or self-care, Spabreaks.com has a treat in store with self-care special offers that soothes mind, body and soul.
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