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Why Reshma Saujani, author of Brave, Not Perfect, is godmother to this spa cruise ship 

Why Reshma Saujani, author of Brave, Not Perfect, is godmother to this spa cruise ship 

Bonnie Friend's avatar
By
21 February 2020
Luxury cruise ship, Celebrity Apex is being named by godmother, Reshma Saujani. So what does it mean for this new type of spa cruise ship to have a godmother of such esteem?
Top 10 romantic spa destinations for wedding anniversaries

Top 10 romantic spa destinations for wedding anniversaries

Bonnie Friend's avatar
By
30 June 2023
Perfect for reconnecting with your partner amongst the chaos of everyday life, here are 10 of our most romantic spa destinations, perfect for wedding anniversaries…
Sustainable fashion and how wellbeing extends to what we wear

Sustainable fashion and how wellbeing extends to what we wear

Bonnie Friend's avatar
By
18 February 2020
It’s London Fashion Week and with it comes an opportunity to take stock of how wellbeing is inextricably linked to the increased focus on sustainable fashion.
The power of random acts of kindness

The power of random acts of kindness

Bonnie Friend's avatar
By
17 February 2020
This Sunday it’s Random Acts of Kindness Day. So be kind, be random, to yourself and to others. You don’t need any more of an excuse than that.
Five signs you and your partner need quality time together on a spa break

Five signs you and your partner need quality time together on a spa break

Bonnie Friend's avatar
By
04 February 2020
Even if you live with someone, it’s not quite the same as spending quality time with them. As life takes over, often we find that although we see someone every day, we haven’t necessarily had proper time together. Here are five signs that you and your partner need quality time together, and a spa break could be just the answer…
Valentine’s Day doesn’t have to just be one weekend

Valentine’s Day doesn’t have to just be one weekend

Bonnie Friend's avatar
By
28 January 2020
Valentine’s Day doesn’t have to just be one weekend, it’s a wonderful opportunity to remind ourselves of the enjoyment and importance of time together.
The benefits of silence on a health spa break or retreat

The benefits of silence on a health spa break or retreat

Bonnie Friend's avatar
By
24 January 2020
Simon and Garfunkel sang of the haunting sound of silence, but as it happens, a little silence turns out to have many a benefit on a health spa retreat.
Turning Blue Monday into YOU Monday by bringing the sunshine back into your life

Turning Blue Monday into YOU Monday by bringing the sunshine back into your life

Bonnie Friend's avatar
By
20 January 2020
While spring is just around the corner, today has been dubbed Blue Monday, so it seems there’s no better time to really take a moment to ourselves.
Body image: why size matters in spas

Body image: why size matters in spas

Bonnie Friend's avatar
By
28 July 2023
Body image is an inevitable topic of concern and conversation when it comes to spa breaks, but positive intentions can be severely undermined by the small details that have a big impact on how we experience spas.
8 signs you need a spa break

8 signs you need a spa break

Bonnie Friend's avatar
By
09 January 2020
Feeling a bit 'meh'? In need of a rest but another night in front of your streaming channel of choice not going to cut it? In our team's humble experience, these are a few of the signs that you don't just need a break, you need a spa break.