For Valentine’s Day this year Ringwood Hall Hotel and Spa have surpassed themselves with their bespoke Sweet Treat couple’s spa treatment made of chocolate…

Sound healing, or sound baths, have been a popular way to support wellbeing for thousands of years, so what is it and why should you try it? Ragdale Hall Spa explains.

Scent has a crucial role to play in our physical and emotional wellbeing, and this year we’re embracing the powers of aromatherapy more than ever.

A classic hot-cold water therapy typically used by marathon runners, contrast showers are believed to improve circulation, reduce inflammation and support muscle injuries by causing blood to be redirected to your vital organs.

One of the rising stars of the wellbeing and beauty worlds in the last couple of years has been CBD skincare with searches up 367% last year.

Described as British sophistication with a Mediterranean soul, Temple Spa skincare and beauty products are an award-winning line with integrity that have been making waves in the spa world for 20 years.

Giving your skin a little extra TLC, a winter spa treatment is always a good idea and here are just a few of the most delicious ones out there…

On a trip to the luxurious Hoar Cross Hall in Staffordshire, Spa Consultant Bridie explains why it’s the ultimate spa break for friends…

This luxury eco spa in Ireland is brand new and one of its kind and it offers beautiful spa treatments including the beautiful Mindful Dreams…

Whether you like a good glass of Cabernet Sauvignon or not, delicious spa brand Caudalie's vinotherapy spa treatments are good for mind, body and soul.