It’s International Earth Day, and what better way to celebrate, than to take a closer look at a spa that really embraces the natural world and brings it into the spa experience?

Aromatherapy is not just reserved for spa days.  It can be used in everyday life to help you stay happy, positive and calm.  Here, leading aromatherapy experts Aromatherapy Associates’ Global Director of Education, Christina Salcedas, talks about the small things you can do with aromatherapy to help you feel better every day… Why does scent […]

While pregnancy massages are now widely available, there’s still a lot of misunderstanding about them. Here’s what you need to know and where to go.

With spa treatments being an intrinsic part of a spa break, what are the best group spa treatments to share quality time with friends?

It’s popular practice, from simple teas to spa products and even in use on the NHS. So, what is herbology and what are the benefits?

From romantic spa breaks to quality time with friends, private hot tubs add a little extra wow factor. Here’s a few of our favourites…

A spa treatment that you apply yourself, a mud rasul is a luxury therapy that's rooted in ancient tradition and perfect for sharing.

For Valentine’s Day this year Ringwood Hall Hotel and Spa have surpassed themselves with their bespoke Sweet Treat couple’s spa treatment made of chocolate…

Sound healing, or sound baths, have been a popular way to support wellbeing for thousands of years, so what is it and why should you try it? Ragdale Hall Spa explains.

Scent has a crucial role to play in our physical and emotional wellbeing, and this year we’re embracing the powers of aromatherapy more than ever.