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How to use aromatherapy to manage stress

How to use aromatherapy to manage stress

Bonnie Friend's avatar
By
10 September 2020
Stress gets to all of us, and aromatherapy is known for helping. Here, aromatherapist William Ogboke explains how to manage stress with essential oils…
Safe Hands for Cancer and what spa guests get from it

Safe Hands for Cancer and what spa guests get from it

Bonnie Friend's avatar
By
04 September 2020
Safe Hands is the latest step from Spabreaks.com in helping spa guests with cancer to feel cared for when going to a spa.
The healing power of touch and why spas are important for the nation’s wellbeing

The healing power of touch and why spas are important for the nation’s wellbeing

Bonnie Friend's avatar
By
15 July 2020
A massage is clearly not going to be the solution to all of life’s problems, but it can be a joyful part of the healing process - and healing is something we could all do with a little of right now.
Spa at home: planting an aromatherapy garden

Spa at home: planting an aromatherapy garden

Bonnie Friend's avatar
By
10 July 2020
Aromatherapy might be at the heart of the spa experience, but much of it starts with the power of plants. Here are a few you might want to include to create your own aromatherapy garden…
You’ve never booked a men’s facial? You haven’t lived

You’ve never booked a men’s facial? You haven’t lived

Bonnie Friend's avatar
By
08 June 2020
Mark Smith visits around 30 spas a year, writing for magazines across the world. Here he explains the joys of a men’s facial …
Benefits of massage for hard working dads this Father’s Day

Benefits of massage for hard working dads this Father’s Day

Bonnie Friend's avatar
By
12 June 2023
There’s a multitude of benefits of massage for hardworking and well deserving dads this Father’s Day, here we explain some of the top reasons to have a massage and which spa experiences are tailored to father figures this month.
How do you do a spa manicure or pedicure?

How do you do a spa manicure or pedicure?

Bonnie Friend's avatar
By
27 May 2020
Painting our nails can be as simple or decadent as you want to make it, especially if we go the extra mile to give the sense of a spa manicure or pedicure at home.
From baby massage to teenage spa treatments: how old do you need to be to go to a spa? 

From baby massage to teenage spa treatments: how old do you need to be to go to a spa? 

Bonnie Friend's avatar
By
22 May 2020
Whether children and teenagers can use spas is not a one word answer. However, some spas that are beginning to offer treatments for teenagers or support new parents in learning and administering baby massage as well.
Rejuvenating spa treatments: body wraps and body scrubs to look forward to

Rejuvenating spa treatments: body wraps and body scrubs to look forward to

Bonnie Friend's avatar
By
15 May 2020
From preparing the skin for a healthy, safe and long lasting tan to simply feeling your best, here are some of our favourite rejuvenating spa treatments for summer….
How and why you should try mud therapy spa treatments

How and why you should try mud therapy spa treatments

Bonnie Friend's avatar
By
24 April 2020
Experienced in luxury spas in the UK, mud therapy can be a wonderful way to prepare for another spa treatment such as a massage, as well as being a therapeutic experience in its own right. Here's what you need to know.