Stress gets to all of us, and aromatherapy is known for helping. Here, aromatherapist William Ogboke explains how to manage stress with essential oils…
A massage is clearly not going to be the solution to all of life’s problems, but it can be a joyful part of the healing process - and healing is something we could all do with a little of right now.
Aromatherapy might be at the heart of the spa experience, but much of it starts with the power of plants. Here are a few you might want to include to create your own aromatherapy garden…
There’s a multitude of benefits of massage for hardworking and well deserving dads this Father’s Day, here we explain some of the top reasons to have a massage and which spa experiences are tailored to father figures this month.
Painting our nails can be as simple or decadent as you want to make it, especially if we go the extra mile to give the sense of a spa manicure or pedicure at home.
Whether children and teenagers can use spas is not a one word answer. However, some spas that are beginning to offer treatments for teenagers or support new parents in learning and administering baby massage as well.
From preparing the skin for a healthy, safe and long lasting tan to simply feeling your best, here are some of our favourite rejuvenating spa treatments for summer….
Experienced in luxury spas in the UK, mud therapy can be a wonderful way to prepare for another spa treatment such as a massage, as well as being a therapeutic experience in its own right. Here's what you need to know.