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353 posts found
Why the Mind Therapy Room at Rockliffe Hall gives you the ultimate 'power nap’
A Spa.Wave bed and expert knowledge, the leading spa offers to help quiet the busiest of minds in just 30-minutes with a combination of chromatherapy, computer-controlled acoustic and vibrational therapy.
Why it works: cryotherapy at Fairmont Windsor Park
Lisa Barden from Fairmont Windsor Park explains why they wanted to be the first spa destination in the UK to offer whole body cryotherapy.
Tried and tested: Temple Spa Sensitive Skincare
We put Temple Spa’s Sensitive Skincare line to the test and select a few firm favourites from the collection.
Three men and a baby: aromatherapy for men
Esteemed aromatherapist, Beverley Higham, recommends aromatherapy oils to support men’s mental and physical wellbeing at different stages of life.
What you need to know about deep tissue massage
The Massage Company’s Head Therapist and National Trainer, Levi Kiss explains everything you need to know about deep tissue massage.
TEMPLESPA partners with the Amethyst Trust to provide additional therapist training
Temple Spa has partnered with The Amethyst Trust to develop therapist training and products that are tailored to the needs of anyone who has been diagnosed with or treated for cancer.
Detox for those who don’t like to detox
Think detox regimes sound rather punishing? Award-winning travel, beauty and lifestyle writer Rebecca Barnes shares easy cleansing hacks…
Why it works: Rockliffe Hall’s NEOM Spa Treatments
Epitomising the luxury, care, and wellbeing that guests experience at Rockliffe Hall, Treatment Manager Sarah Usher explains why their NEOM Spa Treatments are so special.
Massage and self-care can help improve mental wellbeing of cancer patients
Cancer skincare specialist Jennifer Young finds that clients experience mental as well as physical health benefits from self-care and touch therapy treatments.
Breathing takes on new meaning and significance in 2021
When looking ahead at the wellness trends for 2021, the Global Wellness Summit highlighted a number of key areas including - wait for it - breathing.