Ready for Christmas and New Year? From pre-party pampering to post-party recovery, and even the celebrations in between, spas are a place of wellbeing in every form. Laugh with friends, celebrate the festive season, toast happy occasions and look and feel your best. Here are some of our favourite pre-party pampering spa treatments and spa party destinations.

W London’s Spa Supervisor gives us the therapist’s view of polyglutamic acid, its skincare benefits and why it’s trending.

Suffering with Seasonal Affective Disorder (SAD), from the spa version of an SAD light to wellbeing therapies to boost your mood, here's the holistic way to help you through seasonal depression.

We spoke to W London about the perfect facial for pampering and feeling fab. Here’s what you need to know about the Glow and Go Treatment.

HydraFacial - the spa lovers’ not-so-secret secret - is coming to the revered spa - ESPA Life at Corinthia London.

Neal’s Yard Remedies has collaborated with the spa at Shangri-La The Shard to bring luxury and holistic wellness together.

Ayurveda is a term that you might well have heard in spas, but what is it and how can you tailor it into your autumn wellbeing?

Cold therapy is not only a feature of wellness that spans the centuries, it’s also being having a renaissance. So, from plunge pools to Wim Hof - what’s the deal?

Aesthetics is a growing industry in beauty and wellbeing, and during the pandemic its growth continued to escalate. What, why, how and what do you need to know?

Which autumn aromatherapy oils can help soothe the soul and navigate this time of year in a positive way?