Whether you want to try something different or you prefer the idea of a spa treatment without touch, there’s a world of self-administered and touch free therapies waiting to be explored.

A proper thermal suite is a lot more than a sauna and a steam room, it’s a treatment in its own right, spanning hydrotherapy, aromatherapy and more. Here’s how to use it for maximum benefit.

Senior Product Manager, Sarah Hill, tested out the Cityproof Facial at Heavenly Spa at The Westin London City and you’ve got to try it!

Dermarolling, microneedling or collagen induction therapy - what is it, what’s it for and is it recommended?

‘Holiday burnout’ is a thing. It sounds like an oxymoron but what is Christmas burnout and what can we do about it?

Whether you’re a homemade coffee scrub type or exfoliating spa treatments all the way, how do you exfoliate and how often?

In the mood for a luxury spa day in the lead up to the festive season, head to London and take a peek at The Skin Lounge Spa, new to Spabreaks.com and perfect for party-season pampering.

Ready for Christmas and New Year? From pre-party pampering to post-party recovery, and even the celebrations in between, spas are a place of wellbeing in every form. Laugh with friends, celebrate the festive season, toast happy occasions and look and feel your best. Here are some of our favourite pre-party pampering spa treatments and spa party destinations.

W London’s Spa Supervisor gives us the therapist’s view of polyglutamic acid, its skincare benefits and why it’s trending.

Suffering with Seasonal Affective Disorder (SAD), from the spa version of an SAD light to wellbeing therapies to boost your mood, here's the holistic way to help you through seasonal depression.