‘Holiday burnout’ is a thing. It sounds like an oxymoron but what is Christmas burnout and what can we do about it?

Whether you’re a homemade coffee scrub type or exfoliating spa treatments all the way, how do you exfoliate and how often?

In the mood for a luxury spa day in the lead up to the festive season, head to London and take a peek at The Skin Lounge Spa, new to Spabreaks.com and perfect for party-season pampering.

Ready for Christmas and New Year? From pre-party pampering to post-party recovery, and even the celebrations in between, spas are a place of wellbeing in every form. Laugh with friends, celebrate the festive season, toast happy occasions and look and feel your best. Here are some of our favourite pre-party pampering spa treatments and spa party destinations.

W London’s Spa Supervisor gives us the therapist’s view of polyglutamic acid, its skincare benefits and why it’s trending.

Suffering with Seasonal Affective Disorder (SAD), from the spa version of an SAD light to wellbeing therapies to boost your mood, here's the holistic way to help you through seasonal depression.

We spoke to W London about the perfect facial for pampering and feeling fab. Here’s what you need to know about the Glow and Go Treatment.

HydraFacial - the spa lovers’ not-so-secret secret - is coming to the revered spa - ESPA Life at Corinthia London.

Neal’s Yard Remedies has collaborated with the spa at Shangri-La The Shard to bring luxury and holistic wellness together.

Ayurveda is a term that you might well have heard in spas, but what is it and how can you tailor it into your autumn wellbeing?