We know that mindfulness has benefits for mind, body and soul. We know that it doesn’t have to incorporate any whizzy gadgetry or expensive classes. But isn’t it nice to add an extra layer of experience into the mix to help you get into the right headspace?

Commonly referred to as the January blues or even having SAD,Here we look at some of the holistic ways we can help beat the January blues.

We always like to know what other people are buying! Here are some of the most purchased beauty products of 2021!

Whether you want to try something different or you prefer the idea of a spa treatment without touch, there’s a world of self-administered and touch free therapies waiting to be explored.

A proper thermal suite is a lot more than a sauna and a steam room, it’s a treatment in its own right, spanning hydrotherapy, aromatherapy and more. Here’s how to use it for maximum benefit.

Senior Product Manager, Sarah Hill, tested out the Cityproof Facial at Heavenly Spa at The Westin London City and you’ve got to try it!

Dermarolling, microneedling or collagen induction therapy - what is it, what’s it for and is it recommended?

‘Holiday burnout’ is a thing. It sounds like an oxymoron but what is Christmas burnout and what can we do about it?

Whether you’re a homemade coffee scrub type or exfoliating spa treatments all the way, how do you exfoliate and how often?

In the mood for a luxury spa day in the lead up to the festive season, head to London and take a peek at The Skin Lounge Spa, new to Spabreaks.com and perfect for party-season pampering.