The spa trends shaping summer spa breaks and the things we can look forward to in the newly opened wellness industry.

Our knowledge about the relationship between the gut and the brain is growing at a rapid rate.  It has the capacity to have a huge impact on how we feel and our mental health. Here, Stephanie Moore, Clinical Nutritionist, explains…

Just in time for luxury Edinburgh spa hotel, Sheraton Grand Hotel and Spa, offers the kind of decadence that we all deserve this summer

Cancer skincare specialist Jennifer Young finds that clients experience mental as well as physical health benefits from self-care and touch therapy treatments.

The terms wellness, wellbeing and health are chronically overused when it comes to talking about products, services and lifestyles. However, in the last 18 months we have all had something of a crash course in how we think about a healthy lifestyle and its implications. In the UK, we (broadly) tend to think of spas […]

While everyone is focused on a seaside getaway or a country retreat, now could be the perfect time for a London spa day or spa break, and here’s why.

Tom Ford, has created a podcast designed to be a safe space for men to talk about mental health challenges from the seemingly prosaic to the profound.

In addition to government guidelines what other things can we do to help take care of ourselves when it comes to workplace wellness?

This year travel is all about the luxuries - the little extras that make a getaway just a bit more special than any other. After all, we’ve been prevented from travelling for so long, it’s time to go all out. So what luxury details are the UK’s top spa hotels including in their experiences? Nàdarra […]

At this year’s Global Wellness Summit, lots of interesting topics, predictions and trends were raised when it comes to wellness. Amongst them, was the role of architecture.