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Luxury London spa hotel: discover Paddington Spa at The Chilworth Hotel

Luxury London spa hotel: discover Paddington Spa at The Chilworth Hotel

Bonnie Friend's avatar
By
15 March 2021
One of the most beautiful boutique London spa experiences, can be found at the Paddington Spa at The Chilworth Hotel.
What I want for you: a letter to my daughter about body confidence and wellbeing

What I want for you: a letter to my daughter about body confidence and wellbeing

Bonnie Friend's avatar
By
12 March 2021
As we head towards Mother’s Day 2019, Spabreaks.com Founder, Abi, shares an open letter to her daughter about self care and body confidence…
Mothering our mothers: use aromatherapy to create a calming environment this Mother's Day

Mothering our mothers: use aromatherapy to create a calming environment this Mother's Day

Beverley Higham's avatar
By
07 March 2023
Giving our mums and mother figures the gift of feel good factor, expert aromatherapist, Beverley Higham, writes about the intrinsic power of aromatherapy and how it can be used at home for everyday wellness.
Celebrating spa business leaders

Celebrating spa business leaders

Bonnie Friend's avatar
By
08 March 2021
The Massage Company and its leaders have been recognised as a Lockdown Leader Finalist in the SME Business Awards 2020.
What are the different types of meditation and what are the benefits?

What are the different types of meditation and what are the benefits?

Bonnie Friend's avatar
By
05 March 2021
This year, meditation continues to grow in popularity and getting more specific. So, what are the core types of meditation and what do they do?
Employee wellbeing and stress-related leave rose by up to 70% in 2020

Employee wellbeing and stress-related leave rose by up to 70% in 2020

Bonnie Friend's avatar
By
03 March 2021
Over the past year, employee wellbeing has suffered more than ever, especially for those working in HR.
New to Spabreaks.com: Shangri-La Hotel and London spa

New to Spabreaks.com: Shangri-La Hotel and London spa

Bonnie Friend's avatar
By
01 March 2021
With its iconic architecture and unparalleled views of the city, the London spa at the Shangri-La Hotel is the epitome of modern luxury.
Why we love Marriott Hanbury Manor

Why we love Marriott Hanbury Manor

Bonnie Friend's avatar
By
26 February 2021
Like all of the Marriott hotels, Hanbury Manor excels at creating an experience that’s got something for everyone.
The power of aromatherapy and essential oils to try

The power of aromatherapy and essential oils to try

Bonnie Friend's avatar
By
24 February 2021
Aromatherapist, Beverley Higham, specialises in creating her own blends, which have resulted in some surprising tales extolling the powers of aromatherapy.
Home activities that are surprisingly good for your health

Home activities that are surprisingly good for your health

Bonnie Friend's avatar
By
22 February 2021
Home is a place of sanctuary are places that can offer lots of opportunity for health and wellbeing in the everyday however.