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Spa recipe: Chocolate avocado mousse from Champneys

Spa recipe: Chocolate avocado mousse from Champneys

Bonnie Friend's avatar
By
26 March 2021
While we won’t quite be back at our favourite spas for chocolate rasuls and facials this Easter, there’s no reason we can’t bring a little spa style to our homes with a healthy twist on chocolate recipes. Straight from Champneys’ Executive Chef, here is a dessert that’s brimming with feel-good-factor.
The power of touch and why it’s important for wellbeing

The power of touch and why it’s important for wellbeing

Bonnie Friend's avatar
By
22 March 2021
Spabreaks.com explores the power of touch and why it’s so important for our wellbeing…
What drives the aesthetics industry and is there still a stigma around treatments including non-invasive cosmetic procedures?

What drives the aesthetics industry and is there still a stigma around treatments including non-invasive cosmetic procedures?

Bonnie Friend's avatar
By
19 March 2021
Throughout lockdown we have all been craving human touch, contact and wellbeing experiences that make us feel good. However, it seems that time in isolation and staring at our own faces more than usual courtesy of the ‘Zoom Boom’ awoke and exacerbated another want and need for many of us, as enquiries for aesthetic treatments […]
Why we love London’s Marriott Hotel Park Lane

Why we love London’s Marriott Hotel Park Lane

Bonnie Friend's avatar
By
17 March 2021
A five-star hotel in one of the most prestigious parts of London, London Marriott Hotel Park Lane is the epitome of luxury hospitality and decadent wellbeing, perfect for a romantic break.
Luxury London spa hotel: discover Paddington Spa at The Chilworth Hotel

Luxury London spa hotel: discover Paddington Spa at The Chilworth Hotel

Bonnie Friend's avatar
By
15 March 2021
One of the most beautiful boutique London spa experiences, can be found at the Paddington Spa at The Chilworth Hotel.
What I want for you: a letter to my daughter about body confidence and wellbeing

What I want for you: a letter to my daughter about body confidence and wellbeing

Bonnie Friend's avatar
By
12 March 2021
As we head towards Mother’s Day 2019, Spabreaks.com Founder, Abi, shares an open letter to her daughter about self care and body confidence…
Mothering our mothers: use aromatherapy to create a calming environment this Mother's Day

Mothering our mothers: use aromatherapy to create a calming environment this Mother's Day

Beverley Higham's avatar
By
07 March 2023
Giving our mums and mother figures the gift of feel good factor, expert aromatherapist, Beverley Higham, writes about the intrinsic power of aromatherapy and how it can be used at home for everyday wellness.
Celebrating spa business leaders

Celebrating spa business leaders

Bonnie Friend's avatar
By
08 March 2021
The Massage Company and its leaders have been recognised as a Lockdown Leader Finalist in the SME Business Awards 2020.
What are the different types of meditation and what are the benefits?

What are the different types of meditation and what are the benefits?

Bonnie Friend's avatar
By
05 March 2021
This year, meditation continues to grow in popularity and getting more specific. So, what are the core types of meditation and what do they do?
Employee wellbeing and stress-related leave rose by up to 70% in 2020

Employee wellbeing and stress-related leave rose by up to 70% in 2020

Bonnie Friend's avatar
By
03 March 2021
Over the past year, employee wellbeing has suffered more than ever, especially for those working in HR.