The Massage Company and its leaders have been recognised as a Lockdown Leader Finalist in the SME Business Awards 2020.

This year, meditation continues to grow in popularity and getting more specific. So, what are the core types of meditation and what do they do?

Over the past year, employee wellbeing has suffered more than ever, especially for those working in HR.

With its iconic architecture and unparalleled views of the city, the London spa at the Shangri-La Hotel is the epitome of modern luxury.

Like all of the Marriott hotels, Hanbury Manor excels at creating an experience that’s got something for everyone.

Aromatherapist, Beverley Higham, specialises in creating her own blends, which have resulted in some surprising tales extolling the powers of aromatherapy.

Home is a place of sanctuary are places that can offer lots of opportunity for health and wellbeing in the everyday however.

Located on the 52nd floor, the aptly named infinity sky spa pool is the jewel in the crown of Shangri-La Hotel.

If you’ve ever had an experience where despite getting eight hours sleep you still feel exhausted, then it’s possible that you’re not actually getting the rest you need.

These are the spas bringing us organic, home grown and healthy eating and drinking for meaningful wellbeing.