Perhaps you have a loved one with an upcoming birthday, or perhaps you're getting ahead of the game when it comes to purchasing Christmas presents - either way, we want our hard earned cash to be spent on something meaningful, we want to make maximum impact at a level of spending we feel comfortable with, and we want to give our friends and family something they will love.

This week is World Reflexology Week - time dedicated to the wonders of this gentle, restorative treatment that so many swear by for overall as well as targeted wellbeing. So, what exactly is reflexology and what are the benefits?

It's Thyroid Cancer Awareness Month in September and we wanted to take a moment to highlight some of the stats and symptoms in case they’re helpful to anyone reading. We are not doctors, and all of this information is in the public domain, but if we hope that in sharing it, it could help someone to get a diagnosis a little earlier.

As any therapist will tell you, our skin needs different things at different times of the year. Here are some of the top spa suggestions for reinventing skincare for the autumn.

A Travel & Tourism report has shown that the expanding 'work from anywhere' culture has led to extended stays and the blurring of lines between travelling for work and personal time. So, has work from home changed the way you look after your wellbeing?

The Yorkshire countryside is a place of restoration - whether it's blowing away the cobwebs or enjoying the peace and tranquillity. Add in a sensual spa experience and you have a recipe for optimal wellbeing. Here are just a few of the reasons we love Gomersal Park Hotel and Dream Spa.

Which spas are gaining the most attention on Instagram? A survey revealed some of the most instagrammed spas in the UK - here are some of our favourites to reach the social stratosphere.

It's Blood Cancer Awareness Month throughout September and we wanted to take a moment to highlight some of the stats and symptoms in case they’re helpful to anyone reading.

Nestled into the Cotswolds, Cotswolds Hotel and Spa is an idyllic combination of contemporary wellness facilities and natural landscapes. A calming destination and a welcoming environment, for those wishing for peace and tranquility for an afternoon or a few days, it's a dreamy destination. Here are five of the reasons we love Cotswolds Hotel and Spa.

It's Gynaecological Cancer Awareness Month throughout September and we wanted to take a moment to highlight some of the stats and symptoms in case they’re helpful to anyone reading.