The humble pumpkin has become one of the most popular motifs for Halloween, but while it morphs into ghoulish doorstep lanterns for All Hallows Eve, this seasonal squash is actually something of a superhero when it comes to wellness. From nutrition to skincare, here are five ways pumpkins can boost your wellbeing, showing they're all treat and no trick.

This weekend the clocks are changing - for some it marks a low point in the year as the days get shorter and shorter. For others, it's a welcome reason to hunker down and go into hibernation mode. Either way, the lack of daylight can give us all a sense of drowsiness. So, how can we support rest to feel our best with a little spa support this winter? Here are some of our top suggestions.

The shops are full of Lindt chocolates and Advent calendars in preparation for Christmas, and while we look forward to the Christmas holidays as a time for eating our favourite foods, spending time with loved ones and watching Love Actually on repeat, it's also a very busy period. So, here's a thought - do you need a rest before the holidays?

Here, Product Manager, Carly Greig explains why her first choice is the SIGNATURE MANOR HOUSE x TEMPLE SPA MASSAGE.

In an enviable location in the heart of Sheffield, Mercure St Paul's Hotel and Spa Sheffield is the modern spa hotel with everything you need for rest and relaxation, whether you're on a getaway with friends or looking to add a little life balance to a work trip. Here are just five of the reasons we love it...

A health spa is designed to take the wellbeing experience to new heights, offering a change to reset and recharge in mind and body. Here are some of our favourite health spa destinations to give you inspiration.

In the heart of picturesque Wiltshire, nestled within 500 acres of grounds and gardens, sits one of the UK's most prized spa hotels. Lucknam Park is a haven for modern wellbeing and luxury hospitality. Here's what you need to know.

Outdoor gyms, cycle paths and jogging trails however are a great option, and the top spas are embracing this proactive use of outdoor space. Amongst them, is the luxurious and industry leading Fairmont Windsor Park, which features an outdoor gym, and a wellness walk to get you there.

Gomersal Park Hotel and Dream Spa has enhanced its treatment offering, training therapists in cancer touch therapies from Made for Life Organics.

When the seasons change it can set even the most steady of souls a little off balance, and few things can bring us back to ourselves like a spa treatment. With seasonal oils, salt scrubs and full body massages to choose from, these are some of our favourite therapies to help you relax, unwind and feel like your best self this season.