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The best reasons to plan solo travel in 2021

The best reasons to plan solo travel in 2021

Bonnie Friend's avatar
By
16 November 2020
Creating an environment where it’s a proactively positive thing to be on your own can start with creating something beautiful to look forward to - and travel could be just the ticket. Here are just some of the best reasons to plan solo travel next year…
New Year resolution ideas to support your wellbeing

New Year resolution ideas to support your wellbeing

Bonnie Friend's avatar
By
13 November 2020
As we head towards the end of the year, the traditionally indulgent festive season and frugal January with its tradition of detoxes and New Year resolution ideas, it’s a wonderful time to think about ways we can look to support our wellbeing, but also be kind to ourselves.
Singles Day – a chance to dedicate some time to self-care on a solo spa day

Singles Day – a chance to dedicate some time to self-care on a solo spa day

Bonnie Friend's avatar
By
11 November 2020
This year is a great time to make Singles Day all about self-care with a solo spa break.
Top tips for self-care when it's cold from mood boosting nutrition to aromatherapy for mental wellbeing

Top tips for self-care when it's cold from mood boosting nutrition to aromatherapy for mental wellbeing

Bonnie Friend's avatar
By
23 January 2024
Our self-care needs can vary throughout the seasons. With that in mind, here are some of the little things that we know make a big difference to how we feel every day.
Christmas mocktail recipes for celebrations without a hangover

Christmas mocktail recipes for celebrations without a hangover

Bonnie Friend's avatar
By
14 December 2023
Providing a little inspiration, The Guildford Harbour Hotel and Spa’s Long Bar mixologist has created a selection of mocktails for Christmas without the hangover…
Teenage spa treatments to for mental and physical wellbeing

Teenage spa treatments to for mental and physical wellbeing

Bonnie Friend's avatar
By
23 October 2020
There are a number that offer teenage spa treatments available, which offer benefits ranging from relaxation to learning about self care in a positive way.
The best spa treatments for men’s health and wellbeing this winter

The best spa treatments for men’s health and wellbeing this winter

Bonnie Friend's avatar
By
21 October 2020
From clogged pores from sweating it out on your commute to tense muscles from sitting at your desk and dry skin thanks to the winter chill, these are the spa treatments that all men should try out this winter…
Sustainable spa break: The Headland Hotel 

Sustainable spa break: The Headland Hotel 

Bonnie Friend's avatar
By
14 October 2020
This iconic hotel on a headland in Cornwall have made developments for significant eco friendly commitments towards becoming a sustainable spa…
Pumpkin pampering

Pumpkin pampering

Bonnie Friend's avatar
By
26 October 2023
With nutritional as well as pumpkin beauty benefits to make you glow, in honour of the season we turn our thoughts to Halloween’s most iconic vegetable.
Pumpkin soup for a healthy Halloween recipe

Pumpkin soup for a healthy Halloween recipe

Bonnie Friend's avatar
By
05 October 2020
No tricks, just treats with this spa-approved healthy Halloween recipe for pumpkin soup made with apple, sage and chestnut…