Margot Robbie has been visible all over the world in the last couple of months, promoting the psychedelic smorgasbord that is the Barbie movie. Widely recognised as more than a film for kids, it's at once feel good, entertaining, uplifting and pretty acerbic in its commentary on gender and equality.

I don't think there's anyone in the world likely to argue about the benefits of sleep, but what about sleep syncing? According to Forbes it's one of the top wellness trends this year... but what is it?

Spabreaks.com Creative Designer, Rhea, talks about growing up with social media and how she feels it impacts body image.

Super stylish and brimming with both heritage and modern details, The Municipal Hotel Liverpool - MGallery is a hotel and spa experience like no other. An unusual city gem, this brand new destination sits in a historic building and is perfect for seductive romantic getaways or a celebratory trip with friends.

Jenelle Kim, doctor of Chinese medicine and author of Myung Sung: The Korean Art of Living Meditation, was quoted in Forbes, citing spiritual wellbeing as a key wellness trend this year. So, can spas really support spiritual wellbeing?

The first Women's Health Strategy for England is a great step in addressing the gender health gap, but does it help with the seemingly small issues as well as the big ones? Does it help people or problems?

Seckford Hall Hotel and Spa is one of those places that really has it all - a story to tell, scenic surroundings and a sumptuous spa.

Congratulations to some of our nearest and dearest spas named at the Good Spa Guide Awards!

The garden of England, encompassing coast, country and cities to explore, not to mention history dating back to the Romans and artistic inspiration that has inspired the likes of Turner and Tracey Emin. With all of that in mind, why wouldn't you want to go on a spa break in Kent?

Mindful drinking, sober-curiosity, or cutting down on the booze - whatever you want to call it, the sober curious movement is amongst 2023's wellness trends. So, are you into it?