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661 posts found
Power of a spa robe
It's National Pyjama Day tomorrow, and while that may seem like a day of little consequence to most, as people to both delight in comfort and know the true power of a fluffy spa robe, we couldn't be happier about it.
This year’s Global Wellness Day theme announced
Unsurprisingly, Global Wellness Day is a fixture in our diaries, and with this year's theme announced as #MagentaNature, it invites us all to live life in unity with nature.
Is prevention the future of health?
UK government launches Our Future Health, a world-leading preventative research programme with a five-million-strong sample.
Why we love Fairmont Windsor Park
Luxurious, sophisticated, contemporary, surrounded by beautiful grounds and absolutely enormous - Fairmont Windsor Park is a spa goers playground - here's just five of the reasons we love it.
Our office yoga guru
We like to practise what we preach at the Spabreaks.com office, and part of that includes a little team yoga. Delivering the yoga is the fabulous Sarah, who has her own beautiful yoga journey.
Book review: Stolen Focus
Want to know why you can't pay attention? This is a must-read.
Like a mother to me
For someone to say ‘she’s like a mother to me’, it’s a powerful thing. It’s a compliment that denotes care, support, protection, safety and love.
Could HIIT help reverse nerve damage caused by Parkinson’s?
A Yale study reported by Spa Business looks into the potential benefits of high intensity workouts.
Our founder's story
She's a mum of three, she has no formal business training and her careers advisor told her she would never amount to anything. If you're feeling inspired to start your own businesses here's what Spabreaks.com Founder, Abi, has to say about her journey.
What's the meaning of wellness and wellbeing?
It's something we're all living with and talking about all the time... but what does it really mean, to you, to me and to Spabreaks.com?