A historic country house hotel in the heart of Staffordshire, Hoar Cross Hall has a reputation for excellence and their Journey of Darjeeling spa treatment is the cherry on top…

A sleep-inducing, ultra relaxing treatment that allows you to float (literally) into your own little world of weightless peace and quiet, here Ockenden Manor explains why Isopod floatation spa treatments work so well…

Akasha at Hotel Café Royal is home to London’s first Watsu pool for tailored hydro-treatments and guided meditation, but exactly what is a Watsu pool?

Chances are, you’ve heard about parabens, but what does that word really mean and which are the spa products to look out for?

The recent chilly weather got us thinking about the wellbeing benefits of the cold when it's harnessed in the spa environment. From improving focus to easing chronic pain, part of a thermal suite to prepare mind and body for treatments, and boosting circulation, here are five of our favourite ice spa treatments and experiences for an ice queen/king glow…

Mindfulness is one of those overused words in contemporary conversation, and it has the power to change everything about the way we live, including the way we purchase skincare products and the way we relax.

A signature treatment that’s perfect for spring, The Spa @ Suites Hotel has a Pina Colada Mud Rasul and it’s perfect for groups - here, they explain why…

Not merely an aside to treatments, the sauna is central to wellbeing in Europe, a regular weekly maintenance ritual with far more variations than we could dream, including the art of Aufguss…

Just like aromatherapy can have an impact on our wellbeing, many believe that colour does the same, so where’s the evidence?

Travel is a visceral experience that encompasses all the senses, and for those with true wanderlust, these are the spa treatments that add a new level to the travel experience…