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How aromatherapy can be used to support you during childbirth

How aromatherapy can be used to support you during childbirth

Bonnie Friend's avatar
By
27 March 2019
Following on from our recent blog about preparing mums for childbirth, we take a look at how aromatherapy can be used to support mums-to-be during labour.
Hypnotherapy to empower mums and partners before and during childbirth

Hypnotherapy to empower mums and partners before and during childbirth

Bonnie Friend's avatar
By
26 March 2019
Many women find that preparing for childbirth with holistic practices, helpful. We talk to one mum about why she felt empowered by hypnotherapy.
Your spa wedding checklist: treatments and pampering for bridal skincare

Your spa wedding checklist: treatments and pampering for bridal skincare

Bonnie Friend's avatar
By
19 March 2019
From winding down after all that organisation to wedding skincare, never underestimate the importance of a spa break or two on your pre-wedding checklist.
Let there be light: What you need to know about Ockenden Manor’s new personalised spa treatment

Let there be light: What you need to know about Ockenden Manor’s new personalised spa treatment

Bonnie Friend's avatar
By
14 March 2019
Why Ockenden Manor’s new spa treatment is the forefront of modern spa experiences.
Why it works: ESPA Natural Face Lift spa treatment at The Corinthia

Why it works: ESPA Natural Face Lift spa treatment at The Corinthia

Bonnie Friend's avatar
By
12 March 2019
At one of London’s most luxurious spa hotels, the ESPA Natural Face Lift spa treatment is a facial designed to make skin look and feel better.
Pregnancy spa treatments and choosing what’s best for you

Pregnancy spa treatments and choosing what’s best for you

Bonnie Friend's avatar
By
24 February 2019
So what are the guidelines about pregnancy spa treatments and when do they apply to you?
Take a break from the winter blues in the Sunlight Therapy Room at Rudding Park

Take a break from the winter blues in the Sunlight Therapy Room at Rudding Park

Bonnie Friend's avatar
By
22 February 2019
Rudding Park is amongst the spa hotels tackling SAD/ the winter blues by introducing a brand new Sunlight Therapy Room to its spa facilities.
Why it works… Lemon and Mango Firm and Tone Wrap

Why it works… Lemon and Mango Firm and Tone Wrap

Bonnie Friend's avatar
By
12 February 2019
Boosting, repairing and deliciously nourishing, Donnington Valley explains what their Lemon and Mango Firm and Tone Wrap is and why it really works…
Vegan manicures: bringing freedom of choice to beauty lovers

Vegan manicures: bringing freedom of choice to beauty lovers

Bonnie Friend's avatar
By
07 February 2019
Bringing the vegan option to beauty lovers however, these are the spas offering vegan manicures and pedicures as part of your spa experiences…
Why it works … Chocolate, I’m in Love

Why it works … Chocolate, I’m in Love

Bonnie Friend's avatar
By
31 January 2019
Fusing a Chocolate Hydrotherapy Bath with their Little Bit Sweeter Chocolate Massage, here they explain what it is and why it works wonders for mind and body…