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Three spa treatments you have to try at Gaia Spa at Boringdon Hall

Three spa treatments you have to try at Gaia Spa at Boringdon Hall

Bonnie Friend's avatar
By
04 June 2019
Whether you’re a new spa goer looking to have an inspiring experience. Or a dab hand looking for a unique spa treatment, you have to try these spa treatments at Gaia Spa at Boringdon Hall in Devon…
What you need to know about the sunlight therapy room at Rudding Park

What you need to know about the sunlight therapy room at Rudding Park

Bonnie Friend's avatar
By
03 June 2019
One of a number of unique new additions to the rooftop spa at Rudding Park, the sunlight therapy room adds extra feel good factor to a spa day. Here’s what you need to know…
What you need to know about the new Oxygen Pod at Rudding Park

What you need to know about the new Oxygen Pod at Rudding Park

Bonnie Friend's avatar
By
31 May 2019
The brand new Oxygen Pod at Rudding Park brings a new and enhanced experience to a spa day or break. Here’s what you need to know…
Nature knows best – why we all need a little ecotherapy once in a while

Nature knows best – why we all need a little ecotherapy once in a while

Bonnie Friend's avatar
By
17 May 2019
Multi award-winning intuitive healer Sinéad de Hóra talks about how and why ecotherapy can help you find the answers you’re looking for…
Discover crystal healing at one of Devon's most luxurious spas

Discover crystal healing at one of Devon's most luxurious spas

Bonnie Friend's avatar
By
16 May 2019
Crystal healing is one of the most popular spa treatments available, helping you to reconnect with yourself and your body. Here, one of Devon's most beautiful spa hotels, Gaia Spa at Boringdon Hall, shares their take on this ultra holistic therapy with a deep dive into the Gaia Crystal Therapy spa treatment.
The massages targeted to help improve your sleep

The massages targeted to help improve your sleep

Bonnie Friend's avatar
By
30 April 2019
Almar Jesolo Resort guest writes about their tailored energy massages, drawing on Chinese medicine, to help improve the quality of your sleep…
What you need to know about COMO Shambhala

What you need to know about COMO Shambhala

Bonnie Friend's avatar
By
29 April 2019
An award-winning wellness concept stemming from its flagship in Bali, COMO Metropolitan London is built on the global ethos of the COMO Shambhala brand. Here’s what you need to know…
The best ways to enjoy chocolate on a spa break

The best ways to enjoy chocolate on a spa break

Bonnie Friend's avatar
By
18 April 2019
From facials to a spa with its very own chocolate factory, here are some of our favourite ways to enjoy chocolate on a spa break…
Why it works: Sofitel’s new AquaVibe spa treatment

Why it works: Sofitel’s new AquaVibe spa treatment

Bonnie Friend's avatar
By
15 April 2019
Sofitel London Heathrow’s new AquaVibe experience uses a powerful sensory experience to help you relax and unwind in one of their newest spa treatments.
Poor sleep and stress: the impact and the spa treatments that can help

Poor sleep and stress: the impact and the spa treatments that can help

Bonnie Friend's avatar
By
10 April 2019
We all know that sleep has a profound impact on how we feel. We also know that long term stress and sleep problems can also have a more serious impact on our health and wellbeing. But what’s the relationship between sleep and stress? Why do we sleep badly when we’re stressed? Stress can have lots […]