Why deep listening is making sound waves in wellbeing
In a noisy world, how can you take a moment to be fully present, and hear your own thoughts (or maybe silencing them)? Deep listening is one of the spa trends to watch.
Read full postThe Diamond Experience Life Infusion Facial is a one hour and 45 minute treatment that has a glycol peel, a lifting massage, a gold mask and a myofascular lift massage, so you can actually see results during the facial. It is an innovative treatment that infuses life into your skin in order to preserve youth and beauty. It offers unprecedented rejuvenating action by regulating the four key skin-age biomarkers.
Natura Bisse is a Spanish company set up in 1979.The K Club is the second spa in Ireland to use their products. It’s results driven but not machine driven which is unusual, and their treatments fuse technological innovation with the traditional therapies of different cultures. The most popular is the Diamond Life Infusion Facial - The Red Carpet facial which celebrities use before the Oscars.
This intensive, comprehensive treatment results in firmer, more luminous and visibly younger looking skin. Redefines your facial contour, improves skin texture and fades wrinkles and expression lines in just one session. An amazing youth elixir that unveils renewed skin that is soft, smooth and wonderfully rejuvenated.
We are basing all our treatments around mindfulness, so you can add Mindful Touch to it. It is a virtual reality component providing time to relax into your treatment.
We really recommend that people give themselves as much time as possible. The whole point of the mindfulness touch however, is that if people find it hard to switch off, this really helps guests to focus on the present.
Anybody, but specifically people who are 40+, and especially anyone with an event coming up!
Just the usual contraindications. It is best avoided if you are pregnant or have recently had major surgery or cancer it is best to speak to your doctor before booking.
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In a noisy world, how can you take a moment to be fully present, and hear your own thoughts (or maybe silencing them)? Deep listening is one of the spa trends to watch.
Read full postSuffering with Seasonal Affective Disorder (SAD), from the spa version of an SAD light to wellbeing therapies to boost your mood, here's the holistic way to help you through seasonal depression.
Read full postA proper thermal suite is a lot more than a sauna and a steam room, it’s a treatment in its own right, spanning hydrotherapy, aromatherapy and more. Here’s how to use it for maximum benefit.
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