Singles Day might have begun as an anti-Valentine’s thing, but it’s also a good time to reflect on the benefits of time alone.

What a wonderful way to head into the last part of 2021 - with not one, but three awards nominations! Following our After reaching the finals of the 2021 Sussex Business Awards, in both the Innovation in Business Award and Businessperson of the Year categories (winners yet to be announced), Spabreaks.com has been nominated for […]

W London’s Spa Supervisor gives us the therapist’s view of polyglutamic acid, its skincare benefits and why it’s trending.

If you’re looking for somewhere to really celebrate special occasions, luxury London spa, Shangri-La The Shard, could not be more appropriate.

Lots of people swear by vitamin D supplements or consciously increasing foods rich in vitamin D in their diet. The question is, why?

Suffering with Seasonal Affective Disorder (SAD), from the spa version of an SAD light to wellbeing therapies to boost your mood, here's the holistic way to help you through seasonal depression.

We spoke to W London about the perfect facial for pampering and feeling fab. Here’s what you need to know about the Glow and Go Treatment.

Whether it is a relaxing afternoon escape or a truly restorative overnight break, here are some of our top UK Twixmas spa experiences to unwind and relax this December.

Halloween might be known for costumes and candy, but some of the more traditional foodie ingredients have some impressive wellbeing benefits!

Spotlight on W London embodies glitz, glamour and retro style, it’s ‘retox and detox’. Here’s what you need to know.