Head section
All Posts
Filter Post Results
1549 posts found
Discover spa expert Claire Caddick’s natural skincare brand

Discover spa expert Claire Caddick’s natural skincare brand

Bonnie Friend's avatar
By
08 April 2022
Created by a spa therapist, Tribe517 is a natural skincare line used in spa treatments and at home. We spoke to founder, Claire Caddick, to find out more.
Mental health exercises you can do every day

Mental health exercises you can do every day

Bonnie Friend's avatar
By
10 October 2023
10th of October is World Mental Health Day, and while mental health is something that affects us every day, it's a good moment to reflect upon ways to support our own mental wellbeing with small daily actions. Here are some of our favourite spa recommended actions - some of which you can even do at your desk!
Top things to do on a spa break in South Devon

Top things to do on a spa break in South Devon

Bonnie Friend's avatar
By
21 February 2024
We spend a lot of time dreaming of holidays overseas, but here in the UK we have some of the most beautiful destinations, including South Devon. Here are some of our favourite things to do in this gorgeous part of the South West.
Five easy ways to help manage stress

Five easy ways to help manage stress

Bonnie Friend's avatar
By
10 April 2024
It’s Stress Awareness Month, and with it comes the opportunity to look at some of the causes, symptoms and ways to help manage daily stresses and strains. Thanks to the expertise of different experts, we have a few tips.
The personalised pyjamas that made it onto Love Island

The personalised pyjamas that made it onto Love Island

Bonnie Friend's avatar
By
31 March 2022
The pandemic brought about a lot of changes for all of us, but for Sophie Bragger-Hall, it involved a surprising change of careers, giving rise to her personalised line of pyjamas, SH Sleepwear. Now a flourishing home business, Sophie continues to build it alongside her role as Customer Support Agent at Spabreaks.com. Here, she explains how it all came about. 
Let’s talk about ovarian cancer

Let’s talk about ovarian cancer

Bonnie Friend's avatar
By
30 March 2022
It’s Ovarian Cancer Awareness month throughout March and we wanted to take a moment to highlight some of the stats and symptoms in case they’re helpful to anyone reading. We are not doctors, and all of this information is in the public domain, but if we hope that in sharing it, it could help someone to get a diagnosis a little earlier.
Take a look inside Fairmont Windsor Park

Take a look inside Fairmont Windsor Park

Bonnie Friend's avatar
By
29 March 2022
On 1st January 2022, the magical Fairmont Windsor Park had its grand opening. On the edge of Windsor Park, the hotel and spa have that dream combination of being all things to all people...
The All Party Parliamentary Group taking wellbeing to Government

The All Party Parliamentary Group taking wellbeing to Government

Bonnie Friend's avatar
By
28 March 2022
For those who work in the spa and beauty industry, the pandemic highlighted a need for someone to advocate for the individuals and the businesses within the industry and how they contribute to the nation’s wellbeing.
How Kundalini energy healing and massage can help you feel like your best self

How Kundalini energy healing and massage can help you feel like your best self

Bonnie Friend's avatar
By
24 March 2022
In a previous article on energy healing, Guildford Natural-light Wellness Spa explained the different types of energy healing that spa goers might expect to find. Amongst them is Kundalini, a creative  energy that’s held at the base of the spine and is good for releasing stress or providing focus. Here, they explain in greater detail, what Kundalini is and how they use it with healing touch in their unique massage.
The spa expert taking on the menopause

The spa expert taking on the menopause

Bonnie Friend's avatar
By
21 March 2022
Jennifer Young is tired of seeing menopausal women portrayed as victims and has decided to do something about it.