There can sometimes be a lot of expectation to make this time of year perfect. Whether it is external or internal pressure, the stresses of budget, gifting, throwing the perfect party, cooking the best food and so on can be overwhelming. Here are seven wonderful ways to enjoy the holiday season and focus on your wellbeing from our team at the House of Kalmar.

Women don't get enough support when it comes to menopause, but key to unlocking different options is the research. Now The Menopause Million - the largest global research project into menopause - promises to deliver just that.

Spabreaks.com’s CRM & Email Marketing Executive, Laura Bowry-Prior talks about juggling work, home and school Whatsapp groups in the quest for a magical Christmas holiday.

It's Mouth Cancer Action month and we wanted to take a moment to highlight some of the stats and symptoms in case they’re helpful to anyone reading. We are not doctors, and all of this information is in the public domain, but if we hope that in sharing it, it could help someone to get a diagnosis a little earlier.

In keeping with their holistic approach to luxury wellbeing Heavenly Spa at The Westin London City has now introduced CBD massages and body rituals, working with the OTO product line, with great results. Here's what you need to know.

One of the most revered names you will hear in the golf, hotel and spa world is The Belfry. A leading light when it comes to that welcoming getaway trifecta that's so beloved by so many of us eager travellers, here are just a few of the reasons we love this West Midlands spa hotel.

It's Pancreatic Cancer Awareness Day and we wanted to take a moment to highlight some of the stats and symptoms in case they’re helpful to anyone reading. We are not doctors, and all of this information is in the public domain, but if we hope that in sharing it, it could help someone to get a diagnosis a little earlier.

A contemporary hotel and surrounded by beaches, countryside walks and its own golf course, Formby Hall Golf Resort and Spa has something for just about everyone. Whether you fancy a getaway with friends or a trip for two, here are just a few of the reasons we love this Cheshire spa hotel.

Most of us are just about getting our heads around the upcoming Christmas festivities at the moment, but there's something else we need to take into consideration - next year. Planning for next year's getaways, especially those with friends has multiple benefits - here's why it's time to plan your 2024 group spa getaways now.

Since it first opened in March 2022, the English Country Spa Garden at Manor House Hotel - Alsager has been a favourite destination. Now phase two is complete and the spa is better than ever.