When it comes to wellness and eating right, our first port of call is always SHA Wellness Clinic! We’ve been chatting to Melanie Waxman, their health and nutrition specialist about all things macrobiotic! What do you do at SHA Wellness Clinic? I am a health and nutrition specialist at SHA. I see guests when they […]

It’s not the first thing you think of when you’re planning a stag do, but going to a spa is becoming increasingly popular amongst those looking to feel great at the end of the day, rather than nursing a monumental hangover. Here, Spabreakers who are partial to a little pampering explain why… - Every 21st […]

A beautiful red brick building worthy of the most elegant period dramas, Crewe Hall in Cheshire provides the setting for a spa experience that makes you feel like a princess. Go for the yoga, go for the facilities, but most of all, go for the sheer beauty of it all… especially for a romantic winter […]

If anyone knows health it’s Grayshott Health Spa, so when we wanted to find a healthy dessert that still satisfied that sugar craving… we knew who to ask! While figs are irresistible in season and taste divine when roasted (which is why we love this recipe!), they can also be prepared the night before use […]

Champneys has been a well known name in the spa world for a long time now, so it could be forgiven for getting a little fuzzy around the edges. On our latest trip though we were 110% wowed by the facilities and service, and here’s why… From the minute we drove down the long drive […]

As a rule we accept that chlorine is a necessary part of using a swimming pool, keeping it clean and avoiding the onset of algae, which I for one am grateful for in all swimming experiences. Whether it’s one of the stories plastered across the Internet however, or simply that it irritates and dries out […]

Those poor backs of ours work overtime sitting at desks, hunching over in the cold and carrying the kids around, but our Senior Product Manager Sarah Hill may just have found the solution with the Kundalini back treatment at Ockenden Manor… Ockenden Manor in Sussex is a beautiful place to go at any time thanks […]

We’re on a permanent quest for the perfect spa treatment, and along the way we have found some pretty awesome contenders but after a highly commended mention for Best Therapist at this year’s Irish Tatler Awards, The g Hotel might just have mastered the secret, as spa manager Suzanne explains… What makes the perfect spa […]

Katie Phillips is one of those women you could just talk to all day; she’s like a best friend but with a wealth of personal experience - some wonderful and some heartbreaking. Combining that with her training she’s now a life coach with a big difference, helping women across the country to overcome their demons […]

After our Director Abi tried out Intuitive Therapy, we can’t stop talking about it so we HAD to ask therapist Sinéad de hÓra what it’s all about! What exactly is the treatment? It is very hard to describe the treatment as I have never and will never do the same treatment twice. Every time someone comes […]