From technology to diet books – what’s the future of health and wellbeing?
We’ve all woken up from the health malaise of the ‘90s and we’ve realised how we feel in mind and body is a number one priority. So where’s it all going?
Read full postWhile figs are irresistible in season and taste divine when roasted (which is why we love this recipe!), they can also be prepared the night before use and stored in the fridge. The pistachio mousse meanwhile adds protein to balance the dish, and, when combined with the double cream, provides the CLA (conjugated linoleic acid) that helps with weight loss…
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We’ve all woken up from the health malaise of the ‘90s and we’ve realised how we feel in mind and body is a number one priority. So where’s it all going?
Read full postFor anyone who has a gluten or dairy intolerance or allergy diet and nutrition can be tricky, especially when you’re out and about. It also seems like a rather cruel twist of fate to miss out on a simple pleasure as enjoyable as afternoon tea. So the good people at Lifehouse Spa and Hotel have […]
Read full postGiving a bit of a twist to a Spanish favourite, SHA Wellness Clinic‘s Miso Gazpacho uses the fermented condiment that is miso (madefrom soybeans and unrefined sea salt) because of its surprising range of health benefits. Turns out, that lunchtime alternative is a probiotic (good for the gut), boosts energy, helps to maintain body temperature […]
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