It's something we're all living with and talking about all the time... but what does it really mean, to you, to me and to Spabreaks.com?

Having worked in the spa world for many years now, I don't think I will ever fail to be surprised by just how impactful a spa treatment can be on your wellbeing. Different therapies have different benefits, of course, but one thing that's abundantly clear, is that whatever treatment you choose, it's more than skin deep.

A vibrant and superbly sexy London hotel and spa, inspired by the best of five-star experiences with a decidedly flirty edge. Here's just a few reasons we love it.

Discovering Sothys - the luxury French skincare brand that you’ll only find in hotel spas and professional day spas.

What it is, why it works and what you will get from this full body, total feel-good-factor treatment.

Relax and unwind in a journey through saunas, steam rooms and hydrotherapy with some of the best thermal suites.

The new social spa experience from an award-winning, B Corp skincare brand is the next phase in 'active lifting' facials.

Menopause is an evolving space where spas are quietly seeking to do what they do best - provide support, and on World Menopause Day, that's something to celebrate.

The Lowry introduces their personalised spa experience for women in menopause.

Here the luxury skincare brand talk about what, why and how they're supporting women in menopause.