Discover how menopause can impact anxiety and explore practical tips for managing symptoms. Learn about the connection and find strategies for relief during this challenging time.

Following a Pennyhill Park spa day where Product Manager, Georgia, described her treatment as "the best facial I’ve ever had", we had to find out more. Advanced Therapist, Liane, explains what you need to know about the Diamond Energy Facial.

Wellness means so many different things - sometimes it's a massage and a dip in the pool, sometimes it's a run or a workout in the gym, and sometimes it tea and a gossip with friends. When it's cold out, the little things that make us feel good are worth their weight in gold. Here are some of the Spabreaks.com team's own winter self-care tips.

As the seasons transition, many of us feel our wellbeing needs shifting, seeking warmth, cosiness, perhaps a little more nurturing and nourishing than the summer months demand. Taking a holistic approach to all things wellbeing, spa expert and Managing Director of spa product house, Tribe517, Claire Caddick, shares her top tips for autumn and winter wellbeing.

What we thought of award-winning CBD products from the science-backed, sustainably sourced and natural wellness and skincare brand sweeping the spa world.

Spa and skincare specialist, Marian Hook, talks about how to look after our skin health, especially when it comes to cancer treatment.

Expert advice from an international spa consultant for mums-to-be in search of spa wellbeing.

Never experienced a CACI non-surgical facial? CACI’s Training and Development Officer Lauren Evans helps to demystify this much-loved British aesthetics treatment.

Rasuls and mud treatments speak to the most ancient of healing rituals, but each spa destination has their own take on the tradition, creating new experiences wherever you go.

ESPA celebrates the launch of their dedicated menopause skincare and treatment collection in partnership with GenM.